Potato, Onion & Cheddar Breakfast Muffins Potato, Onion and Cheddar Breakfast Muffins are savory, fluffy, and satisfying, making them perfect for busy mornings, brunch spreads, or meal prep snacks. These muffins combine tender potatoes, sharp cheddar cheese, and fresh spring onions with soft spinach for a balanced flavor and hearty texture. Buttermilk keeps the crumb … Read more

Passion Fruit Dessert This Passion Fruit Dessert is a creamy, tropical treat that highlights the bright, tangy flavor of passion fruit balanced with rich whipped cream and sweetened condensed milk. The result is a smooth, airy dessert with a refreshing citrus note from fresh lime juice and a hint of vanilla warmth. The pulp of … Read more

Greek Beef Gyro Bowl with Spicy Lemon Garlic Feta Greek Beef Gyro Bowl with Spicy Lemon Garlic Feta is a hearty Mediterranean inspired meal that combines savory spiced meat, refreshing vegetables, and a creamy tangy sauce packed with bold flavor. The beef gyro mixture is seasoned with warm spices like cumin, coriander, oregano, and paprika, … Read more

Balsamic Chicken Rice with Roasted Veggies & Feta Balsamic Chicken Rice with Roasted Veggies and Feta is a wholesome Mediterranean inspired meal that combines tender marinated chicken, caramelized vegetables, fluffy rice, and tangy crumbled feta cheese. The balsamic marinade brings a balance of sweet and savory flavor, enhanced by garlic and herbs that infuse the … Read more

Sheet-Pan Roasted Veggies with Tzatziki & Pita Sheet-Pan Roasted Veggies with Tzatziki and Pita is a simple Mediterranean inspired meal built around colorful vegetables, creamy yogurt sauce, and warm flatbread. Roasting vegetables on a single tray brings out their natural sweetness while keeping preparation quick and cleanup minimal. Zucchini, bell pepper, red onion, cherry tomatoes, … Read more

Lemon Dijon Chicken Orzo with Crispy Chickpeas & Whipped Feta Lemon Dijon Chicken Orzo with Crispy Chickpeas and Whipped Feta is a bright Mediterranean inspired meal that combines tender chicken, zesty pasta, crunchy roasted chickpeas, and a creamy tangy cheese spread. The lemon and Dijon marinade gives the chicken a bold yet balanced flavor, while … Read more

Greek Chicken Gyros with Charred Onion Feta Sauce Greek Chicken Gyros with Charred Onion Feta Sauce bring together juicy marinated chicken, warm pita bread, crisp vegetables, and a bold creamy sauce with Mediterranean herbs. The chicken is marinated in yogurt, lemon, and spices for tenderness and flavor, while the charred onion feta sauce adds a … Read more

Green Wellness Smoothie (Soursop–Turmeric Blend) The Green Wellness Smoothie with soursop and turmeric is a refreshing, nutrient rich drink inspired by natural wellness traditions. It combines the tangy floral flavor of hibiscus with the creamy tropical taste of soursop and the earthy warmth of turmeric. Hibiscus adds a bright color and light tartness, while turmeric … Read more

Mediterranean Fruit & Nut Shortbread Mediterranean Fruit & Nut Shortbread is a buttery, crumbly cookie with a balance of sweetness, texture, and gentle citrus warmth. Dried cranberries add a touch of tartness, pistachios bring color and crunch, and the classic shortbread base melts in your mouth. Inspired by Mediterranean flavors, this recipe is simple yet … Read more