Creamy Lemon Garlic Chicken with Asparagus

Creamy Lemon Garlic Chicken with Asparagus This Creamy Lemon Garlic Chicken with Asparagus is a restaurant-quality dish made in just 30 minutes! Juicy golden-brown chicken is simmered in a rich garlicky lemon cream sauce with tender asparagus creating a meal that’s both comforting and fresh. This one-pan recipe is perfect for weeknights but elegant enough … Read more

Mediterranean Kofta Bowl Recipe

Mediterranean Kofta Bowl Recip This Mediterranean Kofta Bowl is a delicious and balanced meal with juicy grilled kofta fragrant rice fresh vegetables and a creamy tzatziki sauce. It is packed with bold flavors high in protein and easy to make for a satisfying lunch or dinner. Total Time Prep Time 20 minutes Cook Time 15–20 … Read more

Mediterranean Lentil Salad

Mediterranean Lentil Salad This Mediterranean Lentil Salad is a refreshing, protein-packed dish bursting with vibrant flavors! Made with hearty lentils, juicy cherry tomatoes, crisp cucumbers, briny olives, and creamy feta, this salad is perfect as a light lunch, side dish, or meal prep option. The zesty dressing, made with olive oil, lemon, and oregano, ties … Read more

Pomegranate-Glazed Kofta Skewers

Pomegranate-Glazed Kofta Skewers These juicy, spiced kofta skewers are coated in a sweet and tangy pomegranate glaze, making them a perfect balance of savory and fresh flavors. Garnished with vibrant pomegranate seeds and fresh herbs, they’re ideal for a flavorful appetizer or a main course served with yogurt sauce and warm pita. ⏱ Prep Time: … Read more

Mediterranean Baked Chicken & Rice with Tzatziki

Mediterranean Baked Chicken & Rice with Tzatziki This Mediterranean Baked Chicken & Rice is a flavorful one-pan dish that brings together tender, herb-seasoned chicken, fragrant rice, and fresh vegetables. It’s baked to perfection with lemony zest and aromatic spices, making it a healthy and satisfying meal. Topped with creamy homemade tzatziki sauce, this dish is … Read more

Boost Your Health with Carrot, Ginger, and Turmeric Juice: 

Boost Your Health with Carrot, Ginger, and Turmeric Juice:  Carrot, ginger, and turmeric juice is a powerful combination of ingredients that offer a natural boost to your immunity, reduce inflammation, and promote overall health. This vibrant drink is packed with vitamins, antioxidants, and anti-inflammatory properties, making it an excellent addition to your wellness routine. Here’s … Read more