Mediterranean Spicy Cauliflower This Mediterranean Spicy Cauliflower is roasted until golden and tossed in a bold, smoky sauce made with tomato paste (or harissa), paprika, and garlic. The result is a flavorful side dish with just the right balance of heat, tang, and freshness. It’s quick to make, healthy, and perfect as part of a … Read more

Mediterranean Bruschetta Pasta Salad This Mediterranean Bruschetta Pasta Salad takes the classic flavors of bruschetta—juicy tomatoes, fresh basil, garlic, and Parmesan—and tosses them with pasta for a refreshing, flavorful dish. It’s simple to prepare, comes together quickly, and works perfectly as a side dish, light lunch, or potluck favorite. The orecchiette pasta holds onto the … Read more

Mediterranean Pears with Blue Cheese Wrapped in Grilled Zucchini This elegant Mediterranean-inspired appetizer combines sweet pears, creamy tangy blue cheese, and smoky grilled zucchini for a perfect balance of flavors. The zucchini acts as a light wrap, holding the pears and cheese together, while a drizzle of olive oil and honey adds a touch of … Read more

Mediterranean Easy Zucchini Casserole This zucchini casserole is light, savory, and full of Mediterranean flavors. Fresh zucchini is combined with onions, eggs, cheese, and herbs, then baked until golden and fluffy. It’s a simple, budget-friendly dish that works as a side, light lunch, or even a vegetarian main. You can keep it classic with feta … Read more

Mediterranean Grilled Chimichurri Shrimp Skewers These grilled shrimp skewers are juicy, smoky, and full of fresh herb flavor from a zesty Mediterranean-style chimichurri sauce. The sauce doubles as both a marinade and a finishing drizzle, bringing brightness from parsley, garlic, vinegar, and optional spices. This recipe works beautifully for a backyard grill, stovetop grill pan, … Read more

Mediterranean Italian Brussels Sprout Salad This salad combines the bold, savory flavors of Italy with the freshness of the Mediterranean. Crisp shaved Brussels sprouts and romaine lettuce form the base, balanced by juicy cherry tomatoes, briny olives, hearty chickpeas, and slices of salami for a touch of richness. Tossed with a light olive oil and … Read more

Mediterranean Warm Burrata & Garlic Roasted Veggie Skillet This dish is a rustic, Mediterranean-inspired skillet that pairs creamy burrata with garlic-roasted vegetables. The warm, melty center of the burrata spills over sweet roasted tomatoes, peppers, zucchini, and onions, creating the perfect dip for crusty bread. It’s simple enough for a weeknight but elegant enough for … Read more

Mediterranean Spicy Mango Chili Shrimp Orzo Bowl This Mediterranean-inspired Spicy Mango Chili Shrimp Orzo Bowl is a vibrant mix of sweet, spicy, and savory flavors. Juicy shrimp are tossed in a smoky chili-lime sauce, paired with ripe mango for freshness, and served over tender orzo pasta with colorful vegetables. It’s a dish that feels both … Read more