Mediterranean Bang Bang Salmon Bites These Mediterranean Bang Bang Salmon Bites are the perfect mix of bold, creamy, and slightly spicy flavors with a fresh Mediterranean touch. Bite-sized salmon cubes are seasoned, roasted or pan-seared until crisp, then tossed in a tangy-sweet bang bang sauce made with honey, chili, and a hint of citrus. It’s … Read more

Mediterranean Cilantro Lime Chicken Burrito Bowls with Avocado Cottage Dressing These Mediterranean Cilantro Lime Chicken Burrito Bowls combine the freshness of the Mediterranean diet with the zesty comfort of a burrito bowl. Juicy chicken, tender rice, colorful veggies, and a creamy avocado-cottage cheese dressing come together in a bright, satisfying bowl. It’s protein-packed, nutrient-rich, and … Read more

Mediterranean 30-Minute Sheet Pan Maple Garlic Chicken with Brussels and Carrots This Mediterranean-style Maple Garlic Chicken is the kind of weeknight dinner that feels fancy but takes almost no effort. Tender chicken thighs roast alongside caramelized Brussels sprouts and sweet carrots, all glazed in a savory maple-garlic sauce. The result is a balanced mix of … Read more

Mediterranean Shrimp Pesto Pasta Recipe This Mediterranean Shrimp Pesto Pasta is a quick, vibrant, and satisfying dish that blends the freshness of basil pesto with the savory richness of shrimp and Mediterranean vegetables. The combination of tender pasta, juicy shrimp, and bursts of cherry tomatoes makes it light yet full of flavor. It’s ideal for … Read more

Mediterranean Warm Burrata & Herb Roasted Veggie Bowl This Mediterranean Warm Burrata & Herb Roasted Veggie Bowl is a comforting yet light dish that brings together creamy burrata and flavorful roasted vegetables seasoned with classic Mediterranean herbs. The contrast between the warm, caramelized veggies and the cool, silky burrata makes it both simple and elegant—perfect … Read more

Mediterranean Grilled Halloumi with Chili Flakes, Honey, and Lime Sauce This Mediterranean Grilled Halloumi with Chili Flakes, Honey, and Lime Sauce is a quick and vibrant dish that perfectly balances salty, sweet, tangy, and spicy flavors. The firm, briny halloumi develops a crisp golden crust when grilled, while the warm honey-lime drizzle adds a zesty … Read more

Rustic Mediterranean Bread Board with Whipped Ricotta Prep Time: 15 minutes Cook Time: 5 minutes (for toasting bread) Total Time: 20 minutes Servings: 4–6 This Rustic Mediterranean Bread Board with Whipped Ricotta is the kind of appetizer that turns any gathering into something special. The creamy, lemony whipped ricotta pairs beautifully with crisp toasted bread … Read more

Mediterranean Chicken Orzo Bowl with Lemon Feta Drizzle Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Servings: 2–3 This Mediterranean Chicken Orzo Bowl with Lemon Feta Drizzle is a bright, nourishing dish that combines tender spiced chicken, fresh vegetables, and a creamy lemon-feta dressing. It’s light yet filling, perfect for lunch … Read more

Mediterranean Greek Halloumi Mezze Platter with Lemon Herb Dressing Prep Time: 15 minutes Cook Time: 10 minutes Total Time: 25 minutes Servings: 2–3 This Mediterranean Greek Halloumi Mezze Platter is a vibrant, fresh, and satisfying dish that brings the best of the Mediterranean table together. Crispy, golden halloumi cheese sits alongside colorful vegetables, briny olives, … Read more