Mediterranean Creamy Shrimp Salad This Mediterranean Creamy Shrimp Salad is a refreshing, protein-packed dish bursting with vibrant flavors and textures. Perfect for summer lunches or light dinners, it combines juicy shrimp with crisp vegetables, fresh herbs, and a tangy, creamy Greek-style dressing. It’s low-carb, nutrient-rich, and ready in under 30 minutes. Time Prep Time: 15 … Read more

Baked Eggplant Parmigiana Golden, gooey, crispy perfection! Description: This Baked Eggplant Parmigiana is a classic Italian comfort dish made healthier by baking instead of frying. Slices of tender eggplant are layered with zesty marinara, creamy mozzarella, nutty Parmesan, and crispy breadcrumbs for an irresistibly satisfying meal. Whether you’re serving it as a weeknight dinner or a weekend … Read more

Roast Head of Cauliflower with Silky Mushroom & Gruyere Sauce This whole-roasted cauliflower is tender on the inside, crisp on the outside, and bathed in a luxurious, silky mushroom and Gruyere sauce. The rich umami flavors of sauteed mushrooms, garlic, and creamy Gruyere cheese pair beautifully with the mild, nutty taste of roasted cauliflower. It … Read more

Baked Feta & Spiced Eggs Recipe This Baked Feta & Spiced Eggs dish is a flavorful Mediterranean-inspired meal featuring creamy feta cheese soft-boiled eggs cherry tomatoes and a touch of spice. It’s perfect for a protein-packed breakfast brunch or even a light dinner! Total Time: Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Servings: 2 Ingredients For … Read more

Mexican Street Corn Coleslaw Recipe This Mexican Street Corn Coleslaw is a vibrant fusion of sweet corn crunchy cabbage and creamy dressing with bold Mexican flavors. It is perfect as a side dish for tacos grilled meats or summer barbecues Cooking Time Prep Time: 15 minutes Cook Time: 5 minutes Total Time: 20 minutes Servings: 6 Ingredients 2 cups shredded cabbage … Read more

Pesto Salmon with Orzo Cherry Tomatoes & Pine Nuts This Pesto Salmon with Orzo is a vibrant Mediterranean-inspired dish packed with fresh flavors and textures. Juicy pan-seared salmon is drizzled with homemade basil pesto and served over orzo pasta tossed with cherry tomatoes creamy mozzarella and crunchy pine nuts. It’s an easy yet elegant meal perfect for … Read more

Easy Chicken and Pineapple Tacos Description These sweet and savory tacos are a tropical twist on classic chicken tacos. Juicy pineapple chunks add a burst of sweetness that perfectly balances the spicy, seasoned chicken. Topped with crunchy cabbage, creamy avocado, and a zesty lime crema, these tacos are light, refreshing, and incredibly easy to make—perfect … Read more

Lemon Tuscan Artichoke Soup Description: Lemon Tuscan Artichoke Soup is a light yet flavorful Mediterranean-inspired soup that blends tender artichoke hearts, cannellini beans, and aromatic vegetables in a lemony broth with hints of garlic, herbs, and optional Parmesan. It’s vegetarian, hearty, and ideal for spring or any time you want something fresh and comforting. Serve … Read more