Grilled Shrimp Bowl with Avocado Mash & Charred Corn This dish is a perfect blend of smoky, spicy, and creamy flavors, featuring grilled shrimp over a bed of mashed avocado, charred corn, and onions. It’s packed with protein and healthy fats, making it a delicious and nutritious meal. Prep Time: 15 minutes Cook Time: 10 … Read more
Sesame Garlic Stir-Fried Vegetables This quick and easy vegetable stir-fry is packed with flavor, texture, and nutrients. Tossed in a savory garlic sesame sauce, it’s perfect as a side dish or served over rice or noodles for a complete meal. Prep Time: 15 minutes Cook Time: 10 minutes Total Time: 25 minutes Ingredients For the … Read more
Grilled Chicken Avocado Salad This vibrant, protein-rich salad is a perfect combination of grilled chicken, creamy avocado, sweet corn, juicy cherry tomatoes, and crisp red onions, tossed in a zesty lime dressing. It’s light, refreshing, and bursting with Mediterranean-inspired flavors. Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Ingredients For the … Read more
Spinach Mushroom and Tomato Omelette Recipe This Spinach Mushroom and Tomato Omelette is a healthy and flavorful breakfast or brunch option that’s both nutritious and satisfying. Packed with fresh vegetables it’s a great way to kickstart your day with a boost of vitamins minerals and protein. The combination of spinach mushrooms and tomatoes offers a … Read more
Garlic Butter Steak Pasta This flavor-packed steak pasta is a perfect combination of juicy, pan-seared steak and al dente pasta coated in a luscious garlic butter sauce. With a sprinkle of fresh herbs and parmesan, it’s an indulgent yet easy-to-make meal perfect for any occasion. Prep Time: 15 minutes Cook Time: 20 minutes Total Time: … Read more
Whipped Feta with Honey, Pistachios & Grilled Bread This Mediterranean-style whipped feta dip is a rich, creamy, and savory appetizer with a touch of sweetness. The tangy feta cheese is blended to silky perfection, then topped with crunchy pistachios, fragrant honey, and a drizzle of olive oil. Serve it with grilled bread for the ultimate … Read more
Mediterranean Pesto Tortellini with Burrata & Pine Nuts This Mediterranean Pesto Tortellini with Burrata & Pine Nuts is a simple yet elegant dish bursting with fresh, vibrant flavors. The creamy burrata melts into the warm, pesto-coated tortellini, while the toasted pine nuts add a delightful crunch. Perfect for a quick weeknight meal or an impressive … Read more
Mediterranean Lettuce-Wrapped Burger with Roasted Veggies This Mediterranean Lettuce-Wrapped Burger is a light, flavorful, and healthy alternative to traditional burgers. Packed with aromatic spices, creamy feta, and fresh toppings, this low-carb dish brings a taste of the Mediterranean to your table. Served with roasted zucchini and sweet potatoes, it’s a satisfying and nutrient-rich meal that’s … Read more
Hibachi Chicken & Rice Skillet Meal Recipe This Hibachi Chicken & Rice Skillet Meal is a delicious easy-to-make dish that brings the savory flavors of hibachi cooking right to your kitchen. With tender chicken crisp vegetables and flavorful fried rice it’s a perfect all-in-one meal. You can even customize the veggies or proteins based on … Read more