Mediterranean Honey Sesame Chicken Stir Fry This honey sesame chicken stir fry is a Mediterranean-inspired take on a classic favorite. It combines tender chunks of chicken with crisp vegetables, all tossed in a glossy sweet-salty honey sesame sauce. The sesame oil and toasted seeds add nutty depth, while a touch of vinegar balances the flavors. … Read more

Mediterranean Grilled Garlic Butter & Parsley Prawns  These grilled prawns are simple, elegant, and full of Mediterranean flavor. The garlic butter seeps into the prawns as they grill, keeping them tender and juicy, while fresh parsley and a squeeze of lemon brighten everything up. They’re quick enough for a weeknight but impressive enough for a … Read more

Mediterranean Stuffed Sweet Potatoes with Black Bean and Corn Salsa These stuffed sweet potatoes are hearty, colorful, and packed with Mediterranean-inspired freshness. The sweet potatoes provide a naturally creamy and slightly sweet base, while the black bean and corn salsa adds a savory, smoky, and zesty bite. Topped with guacamole and fresh cilantro, this dish … Read more

Mediterranean Roasted Zucchini & Yellow Squash This Mediterranean roasted zucchini and yellow squash dish is a simple yet flavorful way to bring the vibrant tastes of the Mediterranean to your table. Fresh zucchini and yellow squash are roasted until tender, enhanced with olive oil, garlic, herbs, and a sprinkle of Parmesan cheese. It’s light, healthy, … Read more

Mediterranean Chicken Shawarma with Creamy Garlic Sauce This chicken shawarma is loaded with bold Mediterranean spices, marinated until tender, and cooked to perfection. Served with a rich, tangy garlic sauce, it’s perfect stuffed in pita bread, wrapped in flatbreads, or paired with rice and roasted veggies. A crowd-pleasing dish that brings the flavors of the … Read more

Mediterranean Hot Honey Roasted Cauliflower This recipe transforms simple cauliflower into a bold and irresistible dish. Roasted until golden and crisp, the cauliflower is coated in a sweet-spicy hot honey glaze with Mediterranean herbs. It’s the perfect mix of heat, sweetness, and savory flavor—great as a side dish, appetizer, or even a vegetarian main. Total … Read more

Mediterranean Grilled Surf & Turf Skewers with Fresh Chimichurri These skewers bring the best of both land and sea with tender beef cubes, juicy shrimp, and colorful vegetables grilled to perfection. Brushed with olive oil and seasoned simply, they’re paired with a vibrant chimichurri sauce full of parsley, garlic, and red wine vinegar. It’s a … Read more