Mediterranean Maple Sriracha Cauliflower Bliss This dish takes simple roasted cauliflower to a new level with a sweet and spicy glaze of maple syrup and Sriracha. The garlic and onion powder add depth, while olive oil helps achieve golden, caramelized edges. A sprinkle of fresh parsley and a squeeze of lemon brighten it up, giving … Read more

Mediterranean Bruschetta Chicken Tortellini Pasta Salad This pasta salad brings together tender cheese-filled tortellini, juicy grilled chicken, and the bright, fresh flavors of classic bruschetta. Tossed in a simple balsamic-olive oil dressing with basil, Parmesan, and ripe tomatoes, it’s a refreshing yet hearty dish perfect for summer lunches, picnics, or as a colorful side at … Read more

Mediterranean French Onion Beef Short Rib Soup This recipe combines the deep, slow-cooked flavor of beef short ribs with the sweet caramelized richness of French onion soup. The Mediterranean twist comes from using olive oil, thyme, and balsamic vinegar for a balanced, savory-sweet depth. Finished with cheesy toasted bread on top, it’s a cozy, hearty … Read more

Mediterranean Golden Garlic Parmesan Chicken with Creamy Cajun Butter Rice This dish combines crispy golden garlic Parmesan chicken with rich, creamy Cajun butter rice for a comforting yet flavorful meal. The chicken gets its crunch from a Parmesan-breadcrumb coating, while the rice is cooked in a buttery garlic base and finished with cream and Cajun … Read more

Mediterranean Juicy Herb-Roasted Chicken Breast with Baby Potatoes This Mediterranean-style herb-roasted chicken breast with baby potatoes is a wholesome, flavorful one-pan meal that brings together tender, juicy chicken and perfectly roasted potatoes. Fresh herbs, garlic, and a touch of lemon give the dish a bright, aromatic taste, while Dijon mustard adds depth to the marinade. … Read more

Mediterranean Spinach & Feta Cheese Crisps These Mediterranean Spinach & Feta Cheese Crisps are a perfect bite-sized snack or appetizer, combining the earthy flavor of spinach with the tang of feta and the gooey melt of mozzarella. Lightly seasoned with garlic, oregano, and a touch of red pepper flakes, they’re crisp on the outside, cheesy … Read more

Mediterranean Shrimp Chimichurri This Mediterranean twist on the classic Argentine chimichurri sauce pairs juicy shrimp with a vibrant blend of parsley, cilantro, garlic, lemon, and chili. The result is a fresh, zesty, and slightly spicy seafood dish that works as an appetizer, light lunch, or main course. It’s quick to make and bursting with flavor, … Read more

Mediterranean Sheet-Pan Lemon Herb Chicken with Veggies & Feta This sheet-pan dinner is the perfect blend of convenience and Mediterranean flavor. Juicy chicken breasts roast alongside tender baby potatoes, crisp broccoli, and sweet bell peppers, all coated in a zesty lemon herb marinade. A sprinkle of feta cheese and fresh parsley at the end adds … Read more