Mediterranean Chicken Bowls These Mediterranean Chicken Bowls are a vibrant, protein-packed meal featuring juicy seasoned chicken, fluffy couscous, crisp veggies, briny olives, and tangy feta—all tied together with a refreshing cilantro yogurt sauce. Perfect for meal prep or a balanced, delicious lunch or dinner, these bowls are easy to make and full of fresh Mediterranean … Read more

Mediterranean Creamy Chicken Tortilla Wraps These Mediterranean Creamy Chicken Tortilla Wraps are a deliciously satisfying handheld meal packed with vibrant, fresh ingredients and a creamy herbed yogurt sauce. Juicy, seasoned chicken is layered with crisp veggies, tangy olives, and crumbled feta—all wrapped in a soft tortilla. Perfect for a quick lunch, light dinner, or meal … Read more

Mediterranean Tex-Mex Chopped Chicken Salad This Mediterranean Tex-Mex Chopped Chicken Salad is a fusion of bold, zesty flavors from two vibrant cuisines. Combining grilled or roasted chicken with crisp romaine, sweet bell peppers, juicy cherry tomatoes, and briny olives, it’s tossed in a zippy cumin-lime vinaigrette and topped with chickpeas, feta, and crunchy tortilla strips. … Read more

Mediterranean Instant Pot Pumpkin Turkey Chili A warm, wholesome twist on classic chili, this Mediterranean Instant Pot Pumpkin Turkey Chili infuses the comforting flavors of fall with bold Mediterranean spices. Featuring lean ground turkey, hearty chickpeas, and a velvety pumpkin-tomato base, this quick and nutritious one-pot meal is perfect for cozy weeknights or meal prep. … Read more

Mediterranean Seared Scallops with Cilantro Lime Sauce Elegant yet quick, these Mediterranean Seared Scallops are golden and buttery on the outside, tender on the inside, and served with a vibrant, zesty cilantro lime sauce. This dish beautifully combines coastal Mediterranean flavor with a citrusy herb punch, perfect for a light summer meal or an impressive … Read more

Mediterranean Baked Salmon with Feta & Sun-Dried Tomatoes This Mediterranean Baked Salmon is a flavorful, wholesome dish that combines tender, flaky salmon with briny feta, sweet sun-dried tomatoes, and savory herbs. It’s a one-pan meal that feels both elegant and effortless—perfect for weeknights or special occasions. Serve it with a light salad, lemon herb couscous, … Read more

Mediterranean Lemon Butter Shrimp This Mediterranean Lemon Butter Shrimp recipe is bursting with bright citrusy flavor, balanced with garlic, herbs, and a hint of chili. It’s a quick, elegant, and healthy dish perfect for a weeknight dinner or entertaining guests. Serve it over couscous, rice, pasta, or with crusty bread to soak up the luscious … Read more