Mediterranean Sautéed Garlic Cabbage with Tender Chicken This simple and flavorful dish brings Mediterranean flair to humble ingredients. Tender chicken breast is seared and paired with sautéed cabbage, garlic, and herbs, resulting in a quick one-pan meal that’s light yet hearty. A splash of lemon and a touch of olive oil tie it all together, … Read more

Mediterranean Beef Stroganoff Recipe A Mediterranean twist on the classic comfort dish, this Beef Stroganoff swaps out heavy cream for tangy Greek yogurt and infuses the sauce with garlic, fresh herbs, and sun-dried tomatoes. Tender strips of beef are simmered in a savory mushroom-wine sauce, then finished with a swirl of creamy yogurt and served … Read more

Lemon Butter Salmon with Roasted Potatoes & Broccoli This wholesome and elegant Lemon Butter Salmon dinner is a one-pan wonder that’s simple enough for weeknights but special enough for entertaining. Juicy, flaky salmon fillets are bathed in a lemony garlic-butter sauce and roasted to perfection alongside crispy baby potatoes and tender broccoli florets. It’s Mediterranean-inspired, … Read more

Mediterranean Coconut Shrimp with Sweet Chili Mayo Crispy, golden, and full of Mediterranean flair, these Coconut Shrimp are coated in a delicious mix of shredded coconut, breadcrumbs, and aromatic herbs. Fried or oven-baked to perfection, they’re served with a zesty homemade Sweet Chili Mayo that adds the perfect tangy-sweet finish. This fusion appetizer is light … Read more

Mediterranean Giant Muffaletta Italian Sandwich A bold and irresistible twist on the New Orleans classic, this Mediterranean Giant Muffaletta brings together layers of Italian deli meats, cheeses, and a punchy olive tapenade inside a crusty round loaf. Infused with sun-dried tomatoes, roasted red peppers, and fresh herbs, this giant sandwich is perfect for picnics, parties, … Read more

Mediterranean Chicken Piccata This Mediterranean-inspired twist on classic chicken piccata is bright, briny, and full of fresh flavors. Tender, pan-seared chicken cutlets are finished in a zesty lemon-caper sauce enriched with garlic, olive oil, and white wine. Infused with Mediterranean herbs and finished with a sprinkle of parsley and optional feta, it’s a fast and … Read more

Mediterranean Layered Zucchini Ricotta Melts with Marinara A comforting and nutritious Mediterranean-style bake, these zucchini ricotta melts are a flavorful twist on classic lasagna. Layers of thinly sliced zucchini, herbed ricotta, and savory marinara are baked to bubbling perfection and topped with melty cheese. Perfect for a light dinner or a hearty side, this dish … Read more

Mediterranean Garlicky Artichoke, Spinach & Chicken Rice Skillet The Mediterranean Garlicky Artichoke, Spinach & Chicken Rice Skillet is a one-pan, wholesome meal that’s packed with bold flavors, lean protein, and vibrant vegetables. Tender, seasoned chicken is sautéed with garlic, spinach, and artichoke hearts, then combined with fragrant rice and Mediterranean herbs for a complete meal … Read more

Mediterranean Garlic Chilli Roasted Cauliflower Sandwich The Mediterranean Garlic Chilli Roasted Cauliflower Sandwich is a bold and wholesome plant-based sandwich that brings together spice, creaminess, and fresh Mediterranean flavors. Cauliflower is roasted with garlic, chilli flakes, smoked paprika, and cumin until crispy and golden, then layered into toasted bread with tzatziki, sliced avocado, fresh herbs, … Read more