Mediterranean Chicken Zucchini Bake with Herbs & Cheese This Mediterranean Chicken Zucchini Bake is the perfect one-pan comfort dish packed with lean protein, colorful vegetables, and classic Mediterranean flavors. Tender chunks of chicken breast are layered with juicy zucchini, ripe tomatoes, garlic, and herbs, then topped with creamy mozzarella and tangy feta cheese. It’s light … Read more
Mediterranean-Style Collard Greens Collard greens aren’t just for Southern cooking—they shine beautifully in Mediterranean-style recipes too! This Mediterranean-Style Collard Greens dish combines tender braised collards with garlic, olive oil, lemon juice, and sun-dried tomatoes for a tangy, nutrient-rich side. It’s a simple, rustic dish inspired by Greek and Italian traditions, offering fiber, iron, and bold … Read more
Mediterranean Italian Orzo Pasta Salad This Mediterranean Italian Orzo Pasta Salad is a fresh and tangy side or light main dish packed with classic Mediterranean flavors. Tender orzo pasta is tossed with juicy cherry tomatoes, crisp cucumbers, briny olives, and creamy feta, all tied together with a lemony Italian vinaigrette. It’s simple, quick, and ideal … Read more
Juicy Mediterranean Steak with Creamy Garlic Sauce This Juicy Mediterranean Steak is perfectly pan-seared or grilled with a blend of warm spices like smoked paprika, oregano, and garlic, then topped with a velvety creamy garlic sauce infused with lemon and herbs. It’s simple enough for a weeknight and elegant enough to serve at a dinner … Read more
Mediterranean Spinach, Feta & Cottage Cheese Bake A nourishing and flavorful dish, this Mediterranean Spinach, Feta & Cottage Cheese Bake combines the richness of creamy cheeses with the freshness of spinach and herbs, all brought together in a comforting casserole-style bake. Inspired by traditional Greek flavors, this dish is both protein-rich and vegetarian-friendly, making it … Read more
Creamy Ricotta Chicken & Orzo Skillet (Mediterranean-Style) This Mediterranean-style creamy ricotta chicken and orzo skillet is the perfect combination of comfort and fresh flavor. Juicy seared chicken thighs are nestled in a creamy, herbed ricotta and tomato sauce, mingled with tender orzo pasta, sun-dried tomatoes, spinach, and garlic. It’s a balanced one-pan meal that feels … Read more
Mediterranean Caprese Bruschetta Dip This Mediterranean Caprese Bruschetta Dip is a delightful fusion of the classic Italian Caprese salad and the fresh, herby Mediterranean flavors. It’s layered with juicy tomatoes, creamy mozzarella, fresh basil, garlic, and a drizzle of balsamic glaze—all served dip-style with toasted baguette slices or pita chips. It’s fast, easy, and bursting … Read more
Mediterranean Grilled Shrimp & Avocado Rice Bowl With Mango Salsa This vibrant and nourishing Mediterranean bowl features smoky grilled shrimp, creamy avocado, sweet-tart mango salsa, and a zesty creamy chili dressing. Served over a bed of fluffy rice, it’s a balanced and refreshing dish that brings together bold spices, fresh herbs, and bright citrus flavors. … Read more
Mediterranean Honey Lemon Chicken & Avocado Rice Stack This Mediterranean Honey Lemon Chicken & Avocado Rice Stack is a vibrant, layered dish that combines warm, zesty chicken with a fragrant herb rice base and creamy avocado. It’s not only visually stunning but also packed with bold flavors and nutritious ingredients. Perfect for a summer lunch, … Read more