Mediterranean Spinach Avocado Chicken Burgers These Mediterranean Spinach Avocado Chicken Burgers are juicy, protein-packed, and bursting with fresh flavors. Ground chicken is mixed with chopped spinach, creamy avocado, and Mediterranean spices for a burger that’s moist and satisfying without the need for extra fat or fillers. The avocado melts slightly into the patties as they … Read more

Mediterranean Chipotle Ranch Grilled Chicken Burrito This Mediterranean Chipotle Ranch Grilled Chicken Burrito is a flavorful mash-up of zesty grilled chicken, creamy chipotle ranch sauce, and classic Mediterranean fillings like fresh vegetables, feta cheese, and herbs. Wrapped in a warm tortilla and grilled to golden perfection, this burrito offers a perfect balance of smoky, creamy, … Read more

Mediterranean Grilled Zucchini Chickpea Salad with Burrata & Chili Oil This Mediterranean Grilled Zucchini Chickpea Salad is a refreshing yet indulgent salad layered with smoky grilled zucchini, hearty chickpeas, creamy burrata, and a drizzle of spicy chili oil. The combination of warm and cool elements, creamy and crunchy textures, and a hint of spice makes … Read more

Mediterranean Cucumber with Spices Rice This Mediterranean Cucumber with Spices Rice is a unique side dish that combines fluffy rice with fresh cucumber, warm spices, and herbs. The cool crunch of cucumber balances perfectly with the fragrant notes of cumin, coriander, and fresh mint, making it an ideal side for grilled meats, seafood, or vegetarian … Read more

Mediterranean Balsamic Baked Chicken Breast with Mozzarella This Mediterranean-inspired balsamic baked chicken breast is tender, juicy, and topped with gooey melted mozzarella. The chicken is marinated in a zesty balsamic-herb mixture that locks in flavor and pairs beautifully with fresh tomatoes, basil, and creamy cheese. It’s a simple yet elegant dish that’s perfect for weeknights … Read more

Mediterranean Baked Chicken Thighs with Bell Peppers This simple Mediterranean baked chicken recipe features juicy, bone-in, skin-on chicken thighs baked alongside vibrant bell peppers, onions, and garlic in a zesty olive oil and herb marinade. The chicken becomes golden and crispy while the peppers caramelize in the pan juices, creating a naturally flavorful side. It’s … Read more

Mediterranean Roasted Red Pepper, Spinach & Mozzarella Stuffed Chicken This dish combines tender chicken breasts with a savory filling of roasted red peppers, wilted spinach, and gooey mozzarella cheese. Each bite delivers a perfect balance of smoky, creamy, and herbaceous Mediterranean flavors. It’s a protein-rich, low-carb meal that feels gourmet but is simple enough for … Read more

Mediterranean Smoky Halloumi & Tomato Bean Bake This rustic Mediterranean bake layers hearty white beans and sweet cherry tomatoes with a smoky, paprika-spiced sauce, finished with golden halloumi slices. It’s a satisfying vegetarian dish that delivers creamy textures, tangy bites, and rich umami flavors in each spoonful. Serve it with crusty bread or a light … Read more