Mediterranean Zucchini Casserole with Stuffing Mix This Mediterranean Zucchini Casserole with Stuffing Mix is the perfect side or light main dish. It’s layered with tender zucchini, sautéed onions, garlic, sun-dried tomatoes, crumbled feta, and fresh herbs—all brought together with a creamy base and topped with a golden, buttery stuffing crust. A crowd-pleasing casserole that’s warm, … Read more
Mediterranean One Pan Smothered Chicken This hearty one-pan Mediterranean dish combines the best of both worlds: tender chicken breasts smothered in a rich tomato-herb sauce and topped with a flavorful layer of golden, seasoned crumbed beef. It’s a cozy, protein-packed dinner with a satisfying blend of spices, textures, and Mediterranean ingredients like garlic, olives, tomatoes, … Read more
Mediterranean Zucchini and Meat Patties These Mediterranean zucchini and meat patties are tender, savory, and infused with fresh herbs, garlic, and warm spices. Combining grated zucchini with ground meat creates juicy, protein-rich patties that are both nutritious and delicious. They’re pan-fried until golden and served with tzatziki, hummus, or a fresh lemony salad. Ideal for … Read more
Mediterranean Bubble Up Pizza Bake This Mediterranean Bubble Up Pizza Bake is a savory, cheesy casserole that brings all the flavors of a Mediterranean-style pizza into one warm and fluffy bake. Using refrigerated biscuit dough as the base, it “bubbles up” into soft, golden layers filled with herbed tomato sauce, melty cheese, tangy olives, and … Read more
Mediterranean Broccoli Cheese Casserole This Mediterranean twist on classic broccoli cheese casserole is packed with tender broccoli, creamy béchamel-style sauce, tangy feta, and rich Mediterranean herbs and spices. It’s a cozy, nutrient-packed side dish—or a vegetarian main—that delivers warmth and flavor in every bite. A perfect comfort dish with a healthy spin! Time Required Prep … Read more
Mediterranean Spicy Eggplant with Yogurt Sauce This Mediterranean Spicy Eggplant with Yogurt Sauce is a bold, satisfying vegetarian dish that balances the smokiness of roasted eggplant with a creamy, tangy yogurt sauce. Bursting with warm spices like cumin, paprika, and chili, it’s perfect as a light main, side dish, or part of a mezze spread. … Read more
Mediterranean Greek Tortellini Pasta Salad This Mediterranean Greek Tortellini Pasta Salad is a fresh, flavorful twist on a classic pasta salad, combining cheesy tortellini with the bold, briny flavors of a traditional Greek salad. Packed with juicy tomatoes, crisp cucumbers, olives, red onions, and creamy feta—all tossed in a tangy herb vinaigrette—this dish is perfect … Read more
Mediterranean Baked Veggie & Cheese Subs These Mediterranean Baked Veggie & Cheese Subs are a warm, melty, and flavor-packed twist on a classic sub sandwich. Roasted Mediterranean vegetables—like bell peppers, zucchini, and red onion—are layered with garlic, herbs, tangy olives, and melty cheese inside toasted sub rolls. Finished with a drizzle of olive oil or … Read more
Mediterranean Stir-Fried Shrimp with Asparagus & Mushrooms This Mediterranean Stir-Fried Shrimp with Asparagus & Mushrooms is a light, fresh, and satisfying dish that comes together in under 30 minutes. Juicy shrimp are quickly stir-fried with tender-crisp asparagus and earthy mushrooms, all tossed in a fragrant olive oil, garlic, and lemon-herb sauce. It’s protein-packed, naturally low-carb, … Read more