Baked Garlic Parmesan Potato Wedges Ingredients: 4 large russet potatoes, washed and cut into wedges 1/4 cup olive oil 3 cloves garlic, minced 1/2 cup grated Parmesan cheese 1 tsp paprika 1 tsp dried oregano 1/2 tsp garlic powder 1/2 tsp onion powder Salt and black pepper, to taste Fresh parsley, chopped, for garnish Instructions: … Read more
Grinder Bean Salad The Grinder Bean Salad is a hearty, protein-rich salad inspired by the flavors of a classic “grinder” sandwich but transformed into a fresh, nutritious dish. It combines crunchy veggies, creamy beans, zesty dressing, and savory deli-style flavors for a satisfying meal. Perfect for meal prep, potlucks, or a quick, no-cook lunch! Prep … Read more
Zesty Lemon Butter Fish Fillet Here’s a detailed guide on making Zesty Lemon Butter Fish Fillets in the air fryer or on the stovetop! This dish is light, flavorful, and easy to prepare. Prep Time: 10 minutes Cook Time: 8-12 minutes (varies by cooking method) Total Time: 20-25 minutes Ingredients: 2 fish fillets (tilapia, cod, … Read more
Creamy Baked Broccoli with Tomatoes and Kale A wholesome, nutrient-packed dish featuring roasted broccoli, juicy tomatoes, and kale in a creamy, cheesy sauce. Perfect as a comforting side dish or a light vegetarian main course. Ingredients For the Vegetables: 2 cups broccoli florets 1 cup cherry tomatoes, halved 1 cup kale, chopped (stems removed) 2 … Read more
Banana Dragonfruit Smoothie Description This Banana Dragonfruit Smoothie is a vibrant, creamy, and refreshing drink packed with nutrients. The tropical flavors of dragon fruit (pitaya) and banana blend perfectly with coconut milk (or your preferred liquid) to create a naturally sweet, antioxidant-rich smoothie. It’s perfect for breakfast, a post-workout boost, or a mid-day energy drink! … Read more
🌿 Green Goddess Smoothie Recipe Description This Green Goddess Smoothie is a nutrient-packed, refreshing blend of leafy greens, tropical fruits, and healthy fats. It’s perfect for a quick breakfast, post-workout boost, or a revitalizing snack. The combination of spinach, banana, avocado, and chia seeds makes it creamy, naturally sweet, and incredibly nourishing. Ingredients 1 cup … Read more
Air Fryer Honey Garlic Salmon Description This Air Fryer Honey Garlic Salmon is a quick, flavorful, and healthy dish with a sweet and savory glaze. The air fryer ensures a crispy outside while keeping the inside juicy and tender. Perfect for a quick weeknight meal or a nutritious lunch! Ingredients 2 salmon fillets (6 oz … Read more
Ingredients 1 pork tenderloin (about 1.5-2 lbs) 8-10 slices of bacon 1/4 cup brown sugar 1 tbsp Dijon mustard 1 tsp garlic powder 1/2 tsp smoked paprika Salt and pepper to taste 1 tbsp olive oil Preparation Preheat your oven to 375°F (190°C). Trim any excess fat and silver skin from the pork tenderloin. In … Read more
🍍🍹 Candyland Piña Colada 🍹🍍 A whimsical, tropical twist on the classic Piña Colada, infused with fun, vibrant candy flavors! This delightful drink combines coconut, pineapple, and a playful candy garnish for a refreshing and visually stunning cocktail (or mocktail!). Perfect for parties, summer gatherings, or a sweet indulgence! Ingredients: For the Drink: 2 cups … Read more