Air Fryer Pears

Equipment 1 Air Fryer Ingredients 4 fresh pears 1 tablespoon coconut oil ¼ cup brown sugar ¼ cup unsalted butter room temperature 1 teaspoon ground cinnamon Instructions Rinse pears, and then slice in half. Use a melon baller or spoon to remove the seeds and core. Brush the sliced side of the pear with coconut oil. Place the pears in the air fryer, cut side … Read more

Grilled Cheese Toast Recipe

Grilled Cheese Toast Ingredients 4 slices of bread (your choice: white, sourdough, whole wheat) 1 cup shredded cheese (cheddar, mozzarella, or a blend) 2 tablespoons butter, softened 1 teaspoon garlic powder (optional) 1/2 teaspoon dried herbs (like oregano or basil, optional) Salt and pepper, to taste Instructions Prepare the Bread: Preheat your oven to 400°F … Read more

Broccoli Cheese Patties

Ingredients: 2 cups broccoli florets (fresh or frozen) 1 cup shredded cheddar cheese 1/2 cup breadcrumbs (plain or seasoned) 1/4 cup grated Parmesan cheese 2 eggs 2 cloves garlic, minced 1/4 teaspoon dried thyme 1/4 teaspoon dried oregano Salt and pepper, to taste 1 tablespoon olive oil (for cooking) Instructions: 1. Prepare the Broccoli: Steam Broccoli: Steam the … Read more

For fried eggplant

Ingredients 1 medium eggplant (about 1 pound) 1 cup breadcrumbs (Panko or Italian seasoned) ½ cup all-purpose flour 2 large eggs 1 teaspoon garlic powder 1 teaspoon onion powder Salt and pepper to taste Olive oil spray Equipment Needed Air fryer Three shallow bowls Mixing bowl Tongs or spatula Step-by-Step Instructions Step 1: Prepare the Eggplant Slice: … Read more

MEATBALL

Classic Meatballs Recipe Ingredients: 1 lb (450g) ground beef (or a mix of beef and pork) 1/2 cup breadcrumbs (or crushed crackers) 1/4 cup grated Parmesan cheese 1/4 cup fresh parsley (chopped) 1/4 cup onion (finely chopped) 2 cloves garlic (minced) 1 large egg 1 teaspoon salt 1/2 teaspoon black pepper 1 teaspoon dried oregano … Read more

Carnivore chicken

Carnivore Chicken Recipe Ingredients: 4 bone-in, skin-on chicken thighs or breasts 2 tablespoons olive oil or melted butter Salt and pepper, to taste 1 teaspoon garlic powder (optional) 1 teaspoon onion powder (optional) Fresh herbs (like rosemary or thyme, optional) Instructions: Preheat Oven: Preheat your oven to 425°F (220°C). Prepare Chicken: Pat the chicken dry … Read more

Vegetable Weight Loss Soup

Vegetable Weight Loss Soup

Vegetable Weight Loss Soup Ingredients: 1 onion, chopped 2 tablespoons olive oil 1 carrot, grated 3 celery stalks, chopped 1 red pepper, sliced 1 tomato, diced 1/2 cabbage, chopped Water (enough to cover the vegetables) Salt and black pepper to taste Directions: Sauté the Onion: Heat olive oil in a large pot over medium heat. Add … Read more

Air Fryer Wonton Jalapeno Poppers

Description If you’re looking for a fun and festive appetizer to serve at your next party these air fryer Wonton Jalapeno Poppers are perfect! Easy to make and packed with flavor, they’re sure to be a hit with your guests. A delicious option for the holidays, game day, and more. Ingredients 12 wonton wrappers, Found in the produce dept … Read more

Baked Zucchini and Tomato Fan Casserole

Baked Zucchini and Tomato Fan Casserole

Baked Zucchini and Tomato Fan Casserole Ingredients: 3 young zucchini, sliced into finger-like strips, keeping them attached at the base 3-4 tomatoes, sliced into thin rounds 200g (7 oz) cheese, grated (choose your favorite, like mozzarella or cheddar) Salt, to taste 7 tablespoons sour cream 2 cloves of garlic, minced Smoked paprika, to taste Directions: … Read more