Mediterranean Chicken Nuggets Mediterranean Chicken Nuggets are a wholesome twist on the classic comfort food favorite. These nuggets are made with lean chicken breast, infused with garlic, lemon, oregano, and fresh parsley, then coated in a crisp Parmesan and whole wheat breadcrumb crust. Unlike deep-fried versions, these nuggets are oven-baked or air-fried, delivering all the … Read more
Mediterranean Savory Oat Muffins with Veggies & Cheese These Mediterranean-style savory oat muffins are fluffy, protein-packed, and full of bright, colorful vegetables like bell peppers and onions, with creamy cheese folded into the mix. Made with hearty oats and baked to perfection, they’re a wholesome and satisfying breakfast or snack you can grab on the … Read more
Mediterranean Baked Pizza Roll-Ups (Tortilla-Style) These Mediterranean Pizza Roll-Ups are an irresistible combination of classic pizza flavors and Mediterranean flair—rolled into tortillas, filled with olives, mozzarella, tomato sauce, and pepperoni or veggies, then baked under a bubbling cheesy topping. They’re easy to prepare, perfect for family dinners, parties, or even meal prep. Crispy on the … Read more
Mediterranean Stuffed Cucumber Boats with Orzo, Feta & Cherry Tomatoes These Mediterranean Cucumber Boats are a no-cook, refreshing dish featuring hollowed cucumbers stuffed with lemony orzo pasta, creamy feta, juicy cherry tomatoes, briny olives, and fresh herbs. They’re as beautiful as they are delicious and offer a healthy, crunchy, and satisfying alternative to heavy stuffed … Read more
Grilled Artichokes on Whipped Feta Cloud Smoky grilled artichokes meet a luxurious bed of whipped feta in this elevated yet simple Mediterranean-inspired dish. Tender artichoke halves are charred to perfection, then nestled atop a velvety, tangy feta spread infused with lemon and herbs. It’s the perfect appetizer, side dish, or light lunch—fresh, creamy, and packed … Read more
Mediterranean Beet, Feta & Walnut Galette This Mediterranean Beet, Feta & Walnut Galette is a rustic, savory tart that celebrates earthy flavors with a flaky, golden crust. Sweet roasted beets, tangy feta cheese, and crunchy walnuts come together with a touch of honey and herbs, creating a perfect blend of texture and taste. It’s elegant … Read more
Mediterranean Meatball Casserole This Mediterranean Meatball Casserole is a hearty, flavor-packed dish that brings the vibrant tastes of the Mediterranean right to your table. Juicy homemade meatballs are baked in a rich tomato sauce, layered with roasted vegetables, and topped with gooey melted cheese. It’s perfect for a cozy family dinner or an impressive potluck … Read more
Mediterranean-Style Creamy Garlic Butter Shrimp with Rice This Mediterranean-style Creamy Garlic Butter Shrimp with Rice is a fast, flavorful, and luxurious seafood dish that combines succulent shrimp, fragrant garlic, and a velvety cream sauce enriched with butter, herbs, and Mediterranean accents like sun-dried tomatoes, lemon, and parsley. It’s served over fluffy rice, making it both … Read more
Mediterranean Creamy Mushroom & Turkey Beef Spaghetti This Mediterranean Creamy Mushroom & Turkey Beef Spaghetti is a wholesome twist on classic pasta with a light yet rich creamy sauce, lean ground meats, earthy mushrooms, garlic, and herbs. It combines the heartiness of a meaty spaghetti with the elegance of Mediterranean flavors—think olive oil, fresh parsley, … Read more