Egg & Cottage Cheese Power Toast Egg & Cottage Cheese Power Toast is a simple yet powerhouse meal loaded with protein, healthy fats, and complex carbs — perfect for breakfast, post-workout recovery, or a light lunch. Creamy cottage cheese pairs beautifully with savory eggs and crunchy whole-grain toast, and it’s easily customizable with Mediterranean toppings … Read more

Mediterranean Braised Chicken with Orzo, Artichokes & Olives This Mediterranean-inspired braised chicken is a one-pan wonder that delivers deep flavor, stunning presentation, and wholesome ingredients. Juicy bone-in chicken thighs are seared to golden perfection, then gently simmered with orzo pasta, artichoke hearts, green olives, and fresh herbs in a garlic-white wine broth. This dish blends … Read more

Mediterranean French Onion & Mushroom Tart with Gruyère This Mediterranean French Onion & Mushroom Tart is a show-stopping savory pastry that’s both rustic and refined. Featuring deeply caramelized onions, sautéed mushrooms, earthy herbs, and nutty Gruyère cheese, all nestled in a buttery tart shell—this dish brings together French comfort and Mediterranean charm. Whether served as … Read more

Cheesy Garlic Butter Hasselback Zucchini This recipe turns simple zucchini into an irresistible side or vegetarian main course. Hasselback-cut zucchinis are layered with melty cheese slices and slathered with a rich garlic butter mixture. As they bake, the cheese melts and caramelizes, and the zucchini becomes tender and flavorful with crispy, golden edges. It’s easy … Read more

Pesto and Ricotta Pasta Pesto and Ricotta Pasta is a fresh, creamy, and aromatic dish that’s incredibly simple yet indulgently satisfying. The herbal zing of pesto combines beautifully with the mild creaminess of ricotta, coating every bite of pasta in a velvety sauce that tastes like summer in a bowl. Perfect as a quick weeknight … Read more

Mediterranean Creamy Chicken and Mushroom Stroganoff This Mediterranean-inspired twist on classic stroganoff brings a flavorful, wholesome, and comforting meal to your table. Creamy yet light, this dish combines tender strips of chicken breast, savory mushrooms, and a velvety Greek yogurt-based sauce with garlic, sun-dried tomatoes, spinach, and aromatic herbs. It’s a one-pan meal that’s rich … Read more

Epic Creamy Chicken Pasta Bowl With Roasted Potatoes & Avocado Herb Sauce This Epic Creamy Chicken Pasta Bowl combines the richness of creamy pasta, the heartiness of herb-roasted potatoes, and the freshness of a zesty avocado herb sauce. It’s the ultimate comfort-meets-clean meal, bursting with flavor and texture. Whether you’re cooking for your family or … Read more

Creamy Spinach Mushroom Shrimp Shells Indulge in a rich and comforting dish that combines juicy shrimp, earthy mushrooms, and tender spinach in a luscious cream sauce—all tucked into pasta shells. This Creamy Spinach Mushroom Shrimp Shells recipe is perfect for a cozy dinner, special occasion, or when you simply want a satisfying, restaurant-quality meal at … Read more

Mediterranean Slow Cooker Stew This Mediterranean Slow Cooker Stew is a soul-soothing, hands-off meal bursting with wholesome vegetables, tender protein, aromatic herbs, and rich olive oil. Inspired by rustic stews from Southern Europe and the Middle East, it features a medley of tomatoes, zucchini, chickpeas, and potatoes gently cooked in a garlicky, herbed broth. Whether … Read more