Keto Cheese Cake Fluff

Keto Cheese Cake Fluff

Keto Cheese Cake Fluff Cheesecake fluff epitomizes a luscious, no-bake Keto dessert that’s both airy and delightful. Crafted with simplicity in mind, it boasts a sweet, cloud-like texture using only a handful of ingredients. Whether savored on its own or paired with fresh fruits, this delicacy promises a delightful gastronomic journey. Ingredients 8 ounces cream … Read more

This creamy mango smoothie

Mango Smoothie

Mango Smoothie This creamy mango smoothie boasts no added sugar yet still feels like a special treat. Make for a quick breakfast, healthy dessert, or afternoon pick-me-up. PREPARATION TIME PREP – 5 MINUTES  TOTAL – 5 MINUTES  Ingredients 1 cup frozen mango chunks ½ cup frozen banana slices ½ cup orange juice 3 tablespoons plain yogurt (whole milk Greek or plant-based) Instructions Blend. Add the mango, banana, yogurt, and … Read more

KETO LEMON CHEESECAKE MOUSSE

Lemon Cheesecake Mousse

KETO LEMON CHEESECAKE MOUSSE The beauty of this lemon mousse is that can be quickly prepared which is a bonus when you need a dessert with minimal preparation.   I have played around with this mousse using berries and cocoa, but the lemon version is my favorite. INGREDIENTS 8 oz cream cheese softened 1 cup cream, whipping or heavy ½ cup erythritol, ground or … Read more

SIMPLE GREEN SMOOTHIE

SIMPLE GREEN SMOOTHIE

SIMPLE GREEN SMOOTHIE INGREDIENTS:   1 cup fresh spinach leaves, washed 1 ripe banana 1/2 cucumber, peeled and sliced 1/2 cup pineapple chunks (fresh or frozen) 1/2 lemon, juiced 1 cup almond milk (or any milk of your choice) Ice cubes (optional) ENJOY!

Best Mexican Lasagna Ever

Best Mexican Lasagna Ever

Best Mexican Lasagna Ever Ingredients 1 pound lean ground beef 1 tablespoon olive oil 1/2 small yellow onion, grated or finely chopped 2 teaspoon smoked paprika 1 teaspoon cumin 1 tablespoon New Mexico chile powder 1 teaspoon kosher salt 1/2 teaspoon black pepper 1 (14.5 oz) can fire roasted diced tomatoes 1 (15 oz) can … Read more

BACON CHICKEN RANCH CASSEROLE

BACON CHICKEN RANCH CASSEROLE

BACON CHICKEN RANCH CASSEROLE Ingredients 1 lb penne pasta, cooked and drained 2 cups shredded cooked chicken 1 jar (15 oz) Alfredo pasta sauce 1/2 cup ranch dressing 6 slices chopped cooked bacon 2 cups shredded mozzarella cheese (8 oz) Chopped parsley, if desired Directions Heat oven to 350°F. Grease or spray 13×9-inch pan. In … Read more