Pan-Roasted Asparagus with Pecorino
Introduction
This Pan-Roasted Asparagus with Pecorino is a quick and delicious way to elevate your veggie game. Tender asparagus spears are seared to golden perfection and finished with a generous sprinkle of nutty, salty Pecorino Romano cheese. A splash of lemon adds brightness, making this dish a favorite for both weeknight dinners and special occasions.
⏱ Time
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Serves: 4
Ingredients
1 bunch asparagus (about 1 lb / 450g), trimmed
1–2 tbsp olive oil
Salt & black pepper, to taste
2–3 tbsp Pecorino Romano cheese, finely grated
1 garlic clove, minced (optional)
Juice of ½ lemon
Optional: pinch of red pepper flakes or lemon zest for garnish
Method
1. Prepare the Asparagus:
Wash and trim the woody ends of the asparagus.
Pat dry to ensure good searing.
2. Pan-Roast the Asparagus:
Heat olive oil in a large skillet over medium-high heat.
Add asparagus in a single layer. Cook undisturbed for 2–3 minutes to get a nice sear.
Toss and continue to cook for another 5–7 minutes, until tender-crisp and slightly charred.
Optional: Add minced garlic in the last 2 minutes of cooking for extra flavor.
3. Finish with Pecorino:
Turn off heat, squeeze lemon juice over the asparagus.
Season with salt and pepper to taste (go easy on the salt — Pecorino is salty).
Sprinkle grated Pecorino cheese evenly over the top while the asparagus is still hot.
4. Serve:
Garnish with lemon zest or red pepper flakes if desired.
Serve immediately while warm and melty.
Serving Suggestions
Great as a side to grilled meats, salmon, or roasted chicken
Delicious with risotto, pasta, or polenta
Works beautifully in a brunch spread with poached eggs or quiche
❓ Q&A
Q: Can I use Parmesan instead of Pecorino?
A: Yes! Parmesan is milder and works well too, but Pecorino has a sharper, saltier bite.
Q: How do I know when asparagus is done?
A: It should be fork-tender but still have a slight crunch. Overcooking makes it mushy.
Q: Can I roast it in the oven instead?
A: Absolutely — roast at 425°F (220°C) for 12–15 minutes, then finish with lemon and cheese.
Nutrition (Per Serving – Approximate)
Calories: 120
Protein: 5g
Fat: 8g
Carbs: 7g
Fiber: 3g
Sugar: 2g
Sodium: 180mg