Indulge in this Peach Smoothie for Weight Loss. A delicious blend crafted with nutrient-packed ingredients to support your weight loss journey.
- 1 large fresh or frozen peach (sliced, pitted)
- 1/2 cup Greek yogurt (unsweetened)
- 1/2 cup frozen mango chunks
- 1 tbsp chia seeds
- 1/2 cup almond milk or coconut milk (unsweetened )
INSTRUCTIONS
- Prepare and measure your ingredients as instructed.
- Add all the ingredients to a high-speed blender starting first with the frozen fruit, followed by the other ingredients listed.
- Blend until smooth. For about 2-3 minutes.
- Serve and enjoy!
NUTRITION
- Serving Size: 1 smoothie
- Calories: 270
- Sugar: 18g
- Fat: 12g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g