Pink Guava, Tomato & Soursop Wellness Juice
Introduction
This vibrant pink drink is a powerhouse of natural vitamins and antioxidants.Pink guava gives it sweetness and vitamin C, tomato adds lycopene for heart and skin health, while soursop provides a creamy texture and immune-supporting nutrients.Blended together, they create a delicious tropical juice that supports digestion, immunity, and glowing skin — perfect for mornings, detox days, and overall daily wellness.
Ingredients
Main Fruits
1 medium pink guava, chopped
1 medium ripe tomato, chopped
½ cup soursop pulp (graviola/guanábana)
Liquid Base
½–1 cup cold water OR coconut water
Optional Add-Ins
1–2 tsp honey or jaggery (if you prefer sweet)
½ tsp lemon juice
1–2 mint leaves
A pinch of pink salt
For Garnish (like the image)
Fresh guava leaves or mint leaves (optional)
Instructions
Prepare the Fruits
Wash all fruits thoroughly.
Chop the guava (no need to peel).
Chop the tomato.
Scoop out the soursop pulp and remove seeds.
Blend
Add into a blender:
Pink guava
Tomato
Soursop pulp
½ cup water or coconut water
Honey (optional)
Blend on high for 45–60 seconds until smooth and creamy.
Strain (Optional)
If you prefer a smoother juice:
Strain through a fine sieve
Serve
Pour into a glass and garnish with:
Fresh guava leaves (as shown in the image)
Mint leaves
Serve chilled.
Benefits of This Juice
Massive Immunity Boost
Pink guava = 4× more vitamin C than oranges
Soursop supports natural immunity
Tomato provides antioxidants
Great for Digestion
Fiber in guava aids digestion
Soursop soothes the stomach
Tomato supports healthy gut movement
Weight-Friendly
Low calorie
High fiber
Helps control appetite
Glowing Skin & Anti-Aging
Lycopene from tomato
Vitamin C from guava
Antioxidants from soursop
Helps brighten skin, reduce dullness, and protect cells.
Heart & Blood Pressure Support
Tomatoes are rich in potassium
Guava helps balance cholesterol
Soursop contains anti-inflammatory properties
Hydration & Cooling
Perfect for hot weather and morning energy.
Tips
Use coconut water instead of plain water for better taste and hydration.
Add 2 tbsp yogurt for a probiotic, creamy version.
Add chia seeds for extra fiber and fullness.
Refrigerate ingredients beforehand for a chilled drink.
Precautions
People with low blood pressure should avoid excess soursop.
Don’t drink on an empty stomach if you have acidity — add a banana for comfort.
Pregnant women should limit soursop (ask doctor).
Always remove soursop seeds — they are not edible.
Final Thoughts
This Pink Guava–Tomato–Soursop Juice is a refreshing, nutrient-dense drink that nourishes the body while tasting deliciously tropical.It’s perfect for daily immunity, glowing skin, digestion, and overall wellness.