- 1/2 cup pomegranate juice
- 1/4 cup vanilla yogurt
- 1 teaspoon of chia seeds
- 2–3 leaves of fresh mint (optional)
Instructions
- To a high-speed blender or a food processor, add all the ingredients.
- Blend for 3-5 minutes – or until smooth and creamy.
- If using a food processor, make sure you stop a few times to scrape off the sides for an even blend.
- Dollop the smoothie onto a bowl and add your favorite toppings!
- Now enjoy!
Nutrition
- Serving Size: 1 smoothie bowl
- Calories: 241
- Sugar: 38.3g
- Fat: 3.8g
- Carbohydrates: 52.3g
- Fiber: 8.1g
- Protein: 5.5g