Protein-Packed Chicken Avocado Salad
Indulge in a nutritious and delicious salad that combines the lean protein of chicken breast with the creamy richness of avocado, all tied together with a zesty and refreshing dressing. This Protein-Packed Chicken Avocado Salad is a perfect blend of protein, healthy fats, and complex carbohydrates, making it an excellent option for a healthy and satisfying meal.
Grilled chicken, fresh avocado, and crisp greens come together in a protein-packed and refreshing salad!
Flavor Profile
1. Creamy and Rich: The avocado provides a creamy and rich flavor.
2. Lean and Protein-Rich: The chicken breast adds a lean and protein-rich flavor.
3. Zesty and Refreshing: The dressing adds a zesty and refreshing flavor.
Benefits
1. Easy to Make: Perfect for busy weeknights or last-minute meal plans.
2. Nutritious and Wholesome: A healthy and delicious meal option that’s packed with protein, healthy fats, and complex carbohydrates.
3. Customizable: Experiment with different ingredients and flavors to make the recipe your own.
Ingredients:
- 2 cups mixed lettuce leaves
- 1 grilled chicken breast, chopped
- 1 avocado, cubed
- 2 soft-boiled eggs, halved
- 1 cup cherry tomatoes, halved
- 1/2 cup feta cheese, cubed
- 1/4 red onion, thinly sliced
For the Dressing:
- 3 tbsp olive oil
- 1 tbsp lemon juice
- 1 clove garlic, minced
- Salt and pepper, to taste
Instructions:
1. Grill the chicken breast, season with salt and pepper, and cut into chunks.
2. Cube the avocado and feta cheese.
3. Halve the cherry tomatoes and soft-boiled eggs.
4. Slice the red onion.
5. Start with a base of mixed lettuce leaves.
6. Arrange the chicken, avocado, tomatoes, feta, red onion, and eggs in sections or rows on top.
7. In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper.
8. Drizzle the dressing evenly over the salad.
9. Sprinkle with freshly ground black pepper for extra flavor.
Additional Tips:
1. Add croutons or toasted nuts for a crunch.
2. For extra flavor, sprinkle with herbs like parsley or dill.
Enjoy your Protein-Packed Chicken Avocado Salad!