Quick and Easy Bread Rolls

Quick and Easy Bread Rolls

Ingredients

• • 1 teaspoon (5 grams) sugar

• • 1 teaspoon (5 grams) salt
  • 1 tablespoon (10 ml) vegetable oil
  • 1 tablespoon (20 grams) yogurt

• 1 glass (200 ml) warm milk
• 2.5 cups (300 grams) flour

Instructions

• • Preheat the Oven:
    • • Set your oven to 250°C (482°F).

  • Prepare the Dough:
    • In a large mixing bowl, combine warm milk, sugar, salt, vegetable oil, and yogurt. Mix until smooth.

• • Add the Flour:
    • Gradually add the flour to the liquid mixture, stirring continuously, until a soft dough forms.
  • Knead the Dough:
    • • Knead the dough on a floured surface until it is smooth and elastic.

  • Shape the Dough:
    • Divide the dough into 8 equal portions and shape each into a small, round bread roll.

• • Prepare for Baking:
    • Place the rolls on a baking sheet lined with parchment paper.
  • Bake the Bread:
    • • Bake the rolls in the preheated oven for 6 minutes, or until golden brown.

  • Serve:
    • Let the rolls cool slightly and serve warm. They are perfect with butter, jam, or any accompaniment of your choice.

5 Serving Suggestions

• • Serve with butter and honey for a sweet breakfast treat.
  • Pair with soups or stews as a hearty side.
  • Use as sliders with savory fillings like ham and cheese.

• Serve with olive oil and balsamic vinegar for dipping.
• Top with garlic butter and herbs for a flavorful appetizer.

Cooking Tips

• • Ensure the milk is warm, not hot, to help the dough rise effectively.

• • Add a touch of extra flour if the dough is too sticky.
  • For an even golden crust, brush the tops with melted butter before baking.
  • Use a kitchen scale for precise measurements.

• Bake on the middle rack for even cooking.

Nutritional Benefits

• • Carbohydrates: Provides energy.
  • Protein: From yogurt and milk, aids in muscle repair.

• • Calcium: Good source from milk and yogurt.
  • Low Fat: Contains minimal oil and no butter.
  • No Added Preservatives: Freshly made bread with simple ingredients.

Dietary Information

• • Vegetarian-Friendly: Contains no meat products.
  • Dairy-Free Option: Substitute yogurt and milk with plant-based alternatives.
  • Egg-Free: Suitable for those with egg allergies.

• Low Sugar: Contains only 1 teaspoon of sugar.
• Customizable: Add herbs, cheese, or seeds for variation.

Nutritional Facts (Per Roll)

• • Calories: ~120

• • Carbohydrates: 20 g
  • Protein: 3 g
  • Fat: 2 g

• Sodium: ~150 mg
• Fiber: 1 g

Storage

• • Room Temperature: Store in an airtight container for up to 2 days.

• Refrigeration: Extend freshness by refrigerating for up to 5 days.
• Freezing: Freeze rolls in a sealed bag for up to 1 month. Reheat in the oven before serving.