Quick and Easy Chicken Wrap Recipe

Quick and Easy Chicken Wrap Recipe


For the Chicken Marinade:

  • 1 tbsp oil
  • 1 tbsp chopped garlic
  • 200g boneless chicken
  • 1/2 tsp salt (or to taste)
  • 1 tsp red chili powder
  • 1 tsp dry coriander powder
  • 1 tsp cumin powder
  • 1/2 tsp turmeric powder
  • 1 tsp red chili flakes
  • 1 tsp tandoori masala (optional)
  • 1 tbsp lemon juice
  • 1 cup yogurt

For the Sauce:

  • 2-3 tbsp mayonnaise
  • Salt to taste
  • 1 tsp red chili powder
  • 1/2 tsp cumin powder
  • Fresh coriander, chopped

For Assembling:

  • Tortillas
  • Red cabbage
  • Onion slices
  • Tomato, julienned
  • Lettuce
  • Butter (for cooking)


  1. In a bowl, mix 1 tbsp oil, chopped garlic, boneless chicken pieces, 1/2 tsp salt, 1 tsp red chili powder, 1 tsp dry coriander powder, 1 tsp cumin powder, 1/2 tsp turmeric powder, 1 tsp red chili flakes, 1 tsp tandoori masala (if using), and 1 tbsp lemon juice.
  2. Add 1 cup of yogurt to the chicken mixture. Mix well and marinate for at least 30 minutes.
  3. In a separate bowl, prepare the sauce by mixing 2-3 tbsp of mayonnaise with salt to taste, 1 tsp red chili powder, 1/2 tsp cumin powder, and chopped fresh coriander. Set aside.
  4. Heat a pan with a little oil and cook the marinated chicken until it’s fully cooked and tender. Set aside.
  5. To assemble the wraps, warm the tortillas in a dry pan or skillet.
  6. Lay out a tortilla, spread a generous amount of the prepared sauce, add cooked chicken pieces, red cabbage, onion slices, julienned tomato, and lettuce.
  7. Fold in the sides of the tortilla and roll it up tightly to form a wrap.
  8. Heat a little butter in a skillet and place the wrap seam-side down. Cook until it’s golden brown.
  9. Serve your Quick and Easy Chicken Wrap hot and enjoy!
  10. These wraps are perfect for a quick and tasty meal.
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