Quick and Easy Greek Salmon

Quick and Easy Greek Salmon

Table of Contents

This Quick and Easy Greek Salmon is the perfect Mediterranean-style meal packed with flavor. Juicy salmon fillets are roasted with cherry tomatoes olives herbs lemon and topped with crumbled feta for a refreshing tangy and savory bite. It’s healthy low-carb and ready in under 30 minutes—ideal for a weeknight dinner or meal prep.

Ingredients:

4 salmon fillets

2 tbsp olive oil

Juice of 1 lemon

Zest of 1 lemon

2 tsp dried oregano

3 cloves garlic minced

Salt and pepper to taste

1 cup cherry tomatoes

1/2 cup green or Kalamata olives

1/2 cup crumbled feta cheese

Fresh dill or parsley for garnish

Lemon wedges for serving

Instructions:

Preheat Oven:

Preheat your oven to 400°F (200°C)

Marinate Salmon:

In a small bowl mix olive oil lemon juice lemon zest garlic oregano salt and pepper

Rub the mixture all over the salmon fillets

Assemble in Baking Dish:

Place the salmon in a baking dish

Scatter cherry tomatoes and olives around the fish

Pour any remaining marinade over the top

Bake:

Bake for 12–15 minutes or until salmon is cooked through and flakes easily with a fork

Garnish & Serve:

Top with crumbled feta and fresh herbs

Serve with lemon wedges

Cooking Time:

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Tips:

Use skin-on salmon for extra crispness on the bottom

Add sliced red onion or bell pepper for more veggies

If you prefer grilling use foil packets to keep everything juicy

See also  Healthy Zucchini & Chia Pizza Crust

Drizzle with a little balsamic glaze for extra depth

FAQs:

Q: Can I use frozen salmon?
A: Yes just thaw completely and pat dry before marinating

Q: What can I serve this with?
A: Great with cauliflower rice quinoa Greek salad or roasted veggies

Q: Can I make it dairy-free?
A: Simply skip the feta or use a vegan cheese alternative

Nutrition Estimate Per Serving – 4 servings:

Calories: ~370

Protein: 34g

Fat: 24g

Carbs: 6g

Fiber: 1g

Net Carbs: 5g

Conclusion:

 

This Greek-style salmon is light fresh and bursting with bold Mediterranean flavors. It’s a quick and nutritious dish that looks fancy but takes almost no effort to pull off. Whether for guests or a busy weeknight this recipe is a true winner.