Quick and Easy Sesame Seed Bread

Quick and Easy Sesame Seed Bread

Ingredients:

For the Dough:

    • 430 g wheat flour
    • 1 tablespoon sugar
    • 7 g dry yeast
    • 1/2 teaspoon salt
    • 220 ml warm water
  • 20 ml olive oil

For Decoration:

    • Sesame seeds

Directions:

  1. Prepare the Dough:
      • In a large mixing bowl, combine the wheat flour, sugar, dry yeast, and salt. Mix well to ensure that the yeast is evenly distributed.
      • Gradually add the warm water to the dry ingredients, mixing continuously to form a sticky dough.

    • Pour in the olive oil and continue kneading the dough for about 2-3 minutes until it becomes smooth and elastic.
  2. Shape and Decorate:
      • Transfer the dough onto a lightly floured surface and shape it into a loaf or any desired shape.

    • Sprinkle the top of the dough with sesame seeds for added texture and flavor.
  3. Quick Rise:
      • Allow the dough to rest for 5 minutes. The warm water and yeast will start to work their magic, giving the dough a slight rise even in this short time.

  4. Bake:
      • Preheat your oven to 200°C (392°F).
      • Place the dough on a baking sheet lined with parchment paper and bake for 20-25 minutes or until the bread is golden brown and sounds hollow when tapped on the bottom.

      • Once baked, remove the bread from the oven and allow it to cool slightly on a wire rack.
      • Slice and serve warm with your favorite spreads or enjoy it as is.
      • Cool and Serve:

Cooking Tips:

    • Warm Water: Ensure the water is warm, not hot, as too much heat can kill the yeast, affecting the rise of the bread.
    • Kneading: Kneading the dough for a few minutes helps develop the gluten, giving the bread a better texture and structure.
    • Sesame Seeds: You can experiment with other toppings like poppy seeds, sunflower seeds, or even a sprinkle of coarse sea salt for a different flavor profile.
    • Check for Doneness: Tap the bottom of the loaf when you remove it from the oven. If it sounds hollow, it’s done. If not, bake for a few more minutes.

Nutritional Benefits:

    • Wheat Flour: Rich in fiber, wheat flour helps in digestion and provides a steady release of energy throughout the day.
    • Olive Oil: A good source of healthy fats, olive oil contributes to heart health and provides a mild, pleasant flavor to the bread.

  • Yeast: Yeast is a good source of B vitamins, which are essential for energy production and maintaining healthy skin.
  • Sesame Seeds: High in healthy fats, fiber, and minerals like calcium, sesame seeds add both crunch and additional health benefits to the bread.

Why You’ll Love This Recipe:

    • Quick and Easy: This bread recipe is perfect for those rushed mornings when you need something quick yet satisfying.
    • Minimal Ingredients: With just a few pantry staples, you can create a delicious loaf of bread without any fuss.
    • Versatile: This bread pairs well with both sweet and savory spreads, making it a versatile addition to your breakfast table or a great side for dinner.
  • Impressive Results: Despite the short preparation time, this bread delivers impressive results, with a golden crust and soft, fluffy interior that’s sure to impress anyone who tries it.
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