Quick and Tasty: 2-Ingredient Air Fryer Bagels

Description

2 Ingredient Bagels are as delicious as classic bagels, but they cook quickly in your air fryer! Served as bagel sandwiches or with your favorite toppings, they are an excellent breakfast or lunch option, and so much better than store bought bagels!

Ingredients

  1. 1 cup Greek Yogurt
  2. 1 cup self-rising flour

Egg Wash: (optional)

  1. 1 large egg
  2. 1 tablespoon water

Optional:

  1. 1 teaspoon Everything Bagel Seasoning, sesame seeds, or your favorite bagel toppings.

Serving:

  1. 1 teaspoon Low fat Cream Cheese, jam, or butter.

Instructions

  1. Preheat the air fryer to 350 degrees F, air fryer setting. In a large bowl, whisk together the flour and Greek Yogurt until it forms a dough. I find using my hands for this makes it easier to work the dough together.
  2. Form dough into a ball and place it on a clean work surface that is lightly dusted with flour. Cut the ball into 4ths and then roll them between your hands to form 4 equal-sized balls.
  3. Roll the dough balls on the work surface into a long rope shape, about 8 inches in length. Bring the ends together and pinch to form a circle. Repeat with the other dough balls.  In a small bowl, whisk together the egg and water. Brush the bagels with the egg wash.
  4. Spray your air fryer basket with cooking spray. Place the bagels, egg wash side up, into the basket, not touching. You may need to do this in batches. Air Fry for 8-10 minutes until golden brown on the outside. Let cool slightly before serving.
  5. Plate, serve, and enjoy!

Equipment

  1. Cooking Spray
  2. Parchment Paper, optional

Notes

  1. To make your own self rising flour:
    • 1 cup all-purpose flour
    • 1 1/2 teaspoons baking powder
    • 1/4 teaspoon salt

    Mix these ingredients together in a medium bowl, until well combined. Your homemade self-rising flour is now ready to use in your favorite recipes!

Nutrition

Serving: 1ServingCalories: 161kcalCarbohydrates: 25gProtein: 10gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 49mgSodium: 37mgPotassium: 119mgFiber: 1gSugar: 2gVitamin A: 70IUCalcium: 67mgIron: 1mg
See also  Queso pupusas