Ravioli with Tomatoes, Asparagus, Garlic, and Herbs

Ravioli with Tomatoes, Asparagus, Garlic, and Herbs

Table of Contents

🍽️ Description:

This vibrant and fresh pasta dish brings together the sweetness of cherry tomatoes, the crisp-tender bite of asparagus, and the aromatic warmth of garlic and fresh herbs—all tossed with tender cheese-filled ravioli. It’s a perfect weeknight dinner that’s ready in under 30 minutes and celebrates the best of seasonal produce.

🧄 Ingredients:

  • 1 tablespoon olive oil
  • 1 pound asparagus, trimmed and cut into 2-inch pieces
  • 2 cups cherry tomatoes, halved
  • 3 cloves garlic, minced
  • 1 (20-ounce) package cheese ravioli (fresh or frozen)
  • ¼ cup fresh basil, chopped
  • 1 teaspoon fresh thyme (or ½ teaspoon dried)
  • Salt and black pepper to taste
  • Optional: grated Parmesan cheese, red pepper flakes for garnish

🍳 Instructions:

  1. Cook the Ravioli:
    Bring a large pot of salted water to a boil. Cook ravioli according to package instructions until tender. Reserve ½ cup of the pasta water, then drain and set aside.
  2. Sauté the Vegetables:
    In a large skillet over medium heat, heat the olive oil. Add the asparagus and cook for 3–4 minutes until just tender.
  3. Add Garlic and Tomatoes:
    Stir in the garlic and cherry tomatoes. Sauté for another 2–3 minutes until tomatoes begin to soften and release their juices.
  4. Combine Everything:
    Add the cooked ravioli to the skillet. Toss gently to combine. Add reserved pasta water a little at a time to help create a light sauce.
  5. Season and Finish:
    Add the fresh basil, thyme, salt, and pepper. Stir well and cook for 1 more minute until everything is well mixed.
  6. Serve:
    Plate the dish and top with optional Parmesan and red pepper flakes if desired.
See also  Zero carb chicken stir fry bowls

📝 Notes:

  • You can use spinach or mushroom ravioli for variation.
  • If using frozen ravioli, no need to thaw—just cook slightly longer in boiling water.
  • For a vegan option, use vegan ravioli and skip Parmesan or use a plant-based alternative.

💡 Tips:

  • Don’t overcook the asparagus; it should retain a slight crunch.
  • Add a splash of lemon juice or balsamic glaze at the end for brightness.
  • Store leftovers in an airtight container for up to 2 days—reheat gently.

🍽️ Servings:

Makes 4 servings.

🔍 Nutritional Info (Per Serving – Approximate):

  • Calories: 380
  • Protein: 15g
  • Carbs: 42g
  • Fat: 18g
  • Fiber: 5g
  • Sodium: 500mg

✅ Benefits:

  • Asparagus: Rich in fiber, folate, and vitamins A, C, and K.
  • Tomatoes: High in lycopene (an antioxidant), vitamin C, and potassium.
  • Garlic: Supports heart health and has anti-inflammatory properties.
  • Basil & Thyme: Fresh herbs offer antioxidants and anti-microbial benefits.

❓ Q&A:

Q: Can I make this gluten-free?
A: Yes! Just use gluten-free ravioli available at most specialty stores.

Q: Can I add protein?
A: Absolutely. Try adding grilled chicken, shrimp, or even chickpeas for extra protein.

Q: Can I prep this ahead of time?
A: The veggies can be pre-chopped, and the ravioli can be pre-cooked and refrigerated. Assemble and warm when ready to serve.