Rings of air-fried onions

Rings of air-fried onions

Table of Contents

Ingredients

One large sweet onion, cut into rings and sliced into ½” pieces

Half a cup of all-purpose flour

Panko breadcrumbs, one cup

One teaspoon of ordinary or smoked paprika

One teaspoon of salt

Half a teaspoon of optional garlic powder

Two eggs

Half a cup of buttermilk

Spray for cooking

Directions

An assembly line is what you’re going to create. Put the flour on a flat plate first.

Next, combine panko, paprika, garlic powder, and salt in a bowl with a wide mouth.

In a separate bowl, whisk together the buttermilk and eggs.

For four to five minutes, preheat your air fryer to 370 degrees.

Sliced onion rings should be prepared by blotting them dry with a paper towel.

Dip each ring in flour, then in the egg-buttermilk mixture, and finally in the panko crumbs that have been seasoned.

Put the onion rings in the cooking oil-sprayed basket of the air fryer. Give the onion rings a good spraying, then fry for 9 to 11 minutes. To ensure that there is adequate space between the rings for even browning, you will need to cook in batches.

Serve with your preferred dipping sauce or ketchup.

Remarks

STORING, REHEATING, AND FREEZING ONION RINGS

How to Store Them:

Keep them in the refrigerator in an airtight container or a plastic zip-top bag. Store them in the refrigerator for up to three days.

Freezing Instructions:

Let them cool to room temperature. Arrange them in a single layer on a baking sheet. After freezing, move the frozen onion rings to a plastic freezer bag or an airtight freezer-safe container. Freeze for a maximum of two months.

See also  Mashed Potato Muffins

How to Warm Up Refrigerated Food:

Reheat them for 3 to 5 minutes, or until well heated, at 370°F in the air fryer.

Reheat them in the air fryer at 350°F for 3 to 5 minutes, or until thoroughly heated, if they are frozen.

Dietary intake

189 kcal | 31g of carbohydrates | 8g of protein | 3g of fat | 1g of saturated fat | 1g of polyunsaturated fat | 1g of monounsaturated fat | 0.01g of trans fat | 83 mg of cholesterol | 774 mg of sodium | 236 mg of potassium | 2g of fiber | 7g of sugar | 380 IU of vitamin A | 4 mg of vitamin C | 95 mg of calcium | 2 mg of iron