Roasted Beet Salad with Basil & White Balsamic Vinaigrette
Description
This Roasted Beet Salad with Basil & White Balsamic Vinaigrette is a beautifully vibrant dish that combines earthy, sweet roasted beets with fresh basil, creamy cheese, and crunchy nuts. Finished with a light, tangy vinaigrette, this salad is refreshing, elegant, and full of texture. Perfect as a side dish or light meal, it’s both visually stunning and packed with wholesome goodness.
Ingredients
For the Roasted Beets:
- 4 medium beets (peeled and chopped)
- 2 tbsp olive oil
- Salt & black pepper
For the Salad:
- 1/3 cup feta or goat cheese (crumbled)
- 1/3 cup walnuts (toasted)
- 1/4 cup fresh basil leaves
- 1 tbsp fresh parsley (optional)
For White Balsamic Vinaigrette:
- 3 tbsp white balsamic vinegar
- 3 tbsp olive oil
- 1 tsp honey
- 1 tsp Dijon mustard
- Salt & pepper to taste
Instructions
1. Roast the Beets
Preheat oven to 200°C (400°F). Toss beets with olive oil, salt, and pepper. Spread on a baking tray and roast for 30–40 minutes until tender.
2. Cool
Let roasted beets cool slightly before assembling.
3. Make the Dressing
In a small bowl, whisk together white balsamic vinegar, olive oil, honey, Dijon mustard, salt, and pepper.
4. Assemble Salad
Place roasted beets in a serving bowl. Add feta cheese, walnuts, basil, and parsley.
5. Dress & Serve
Drizzle vinaigrette over the salad and gently toss. Serve fresh or slightly chilled.
Notes
- Roasting enhances the natural sweetness of beets
- Goat cheese can be used instead of feta for creamier texture
- White balsamic keeps the color bright
Tips
- Add arugula for extra greens
- Use candied walnuts for a sweeter twist
- Chill salad for 30 minutes for enhanced flavor
- Add orange slices for citrus freshness
Servings
- Serves: 3–4 people
- Prep Time: 10 minutes
- Cook Time: 35 minutes
Nutritional Information (per serving approx.)
- Calories: 260 kcal
- Carbohydrates: 18 g
- Protein: 6 g
- Fat: 18 g
- Fiber: 4 g
Health Benefits
- Rich in Antioxidants: Beets support heart health
- High Fiber: Aids digestion
- Healthy Fats: Olive oil and nuts promote wellness
- Vitamin Boost: Packed with essential nutrients
- Natural Detox Support: Beets help cleanse the body
Q&A
Q: Can I use pre-cooked beets?
A: Yes, it saves time and works well.
Q: Can I make it vegan?
A: Yes, omit cheese or use plant-based alternatives.
Q: What pairs well with this salad?
A: Grilled chicken, fish, or crusty bread.
Q: How long does it last?
A: Store in fridge for up to 2 days.
Q: Can I use regular balsamic vinegar?
A: Yes, but it will have a darker color and stronger flavor.