Roasted Vegetable Medley with Aubergine, Zucchini, Paprika, Mushrooms, and TomatoesRoasted Vegetable Medley with Aubergine, Zucchini, Paprika, Mushrooms, and TomatoesRoasted Vegetable Medley with Aubergine, Zucchini, Paprika, Mushrooms, and TomatoesRoasted Vegetable Medley with Aubergine, Zucchini, Paprika, Mushrooms, and TomatoesRoasted Vegetable Medley with Aubergine, Zucchini, Paprika, Mushrooms, and TomatoesRoasted Vegetable Medley with Aubergine, Zucchini, Paprika, Mushrooms, and Tomatoes

Roasted Vegetable Medley with Aubergine, Zucchini, Paprika, Mushrooms, and Tomatoes

Ingredients

• • 1 aubergine, chopped
  • 1 zucchini, chopped

• • 2 paprikas, chopped
  • 300 grams mushrooms, chopped
  • 2 onions, chopped

• • 3 tomatoes, chopped
  • 6 cloves garlic, minced
  • 50 ml vegetable oil

• • 50 ml soy sauce
  • 1 tablespoon Provencal herbs
  • 1 tablespoon sugar

• • 1 tablespoon balsamic vinegar
  • 0.5-1 teaspoon salt
  • Fresh parsley for garnish

Directions

1. Prepare the Vegetables:
   • • Preheat your oven to 180°C (350°F).
     • Wash and chop the aubergine, zucchini, paprikas, mushrooms, onions, and tomatoes into bite-sized pieces.
     • Peel and mince the garlic cloves.

2. Season the Vegetables:
   • • In a large bowl, combine the chopped vegetables and minced garlic.
     • In a separate bowl, mix the vegetable oil, soy sauce, Provencal herbs, sugar, balsamic vinegar, and salt.
   • Pour the seasoning mixture over the vegetables and toss well to coat evenly.
3. Bake the Vegetables:
   • • Transfer the seasoned vegetables to a baking dish or a baking tray lined with parchment paper.
   • Bake in the preheated oven for 60 minutes, stirring halfway through, until the vegetables are tender and slightly caramelized.
4. Serve:
   • • Garnish the roasted vegetables with fresh parsley before serving.
   • Bon appétit!

Serving Suggestions

• • Side Dish: Serve as a side dish with grilled meats or fish.

• Main Course: Enjoy as a main course with a side of crusty bread or rice.

Cooking Tips

• • Cheese Option: For an extra layer of flavor, sprinkle some grated cheese over the vegetables during the last 10 minutes of baking.
  • Garlic Adjustment: Adjust the amount of garlic according to your preference for a more or less intense flavor.

Nutritional Benefits

• Rich in Nutrients: This dish is rich in vitamins, minerals, and antioxidants from the variety of vegetables.
• Low-Calorie: It’s a low-calorie and nutrient-dense option that fits well into a balanced diet.

Dietary Information

• • Vegan and Gluten-Free: This recipe is vegan and gluten-free.

• Lower Sodium: To reduce sodium, use a low-sodium soy sauce.

Storage

• • Leftovers: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Reheat in the oven or microwave before serving.

Why You’ll Love This Recipe

• Simple and Delicious: It’s a simple yet delicious way to enjoy a variety of vegetables.
• Flavor Enhancement: The seasoning enhances the natural flavors of the vegetables.
• Versatile: It’s easy to prepare and perfect for both everyday meals and special occasions.