Savory Chicken & Sweet Corn Cottage Muffins

Table of Contents

Savory Chicken & Sweet Corn Cottage Muffins are the kind of recipe that solves multiple problems at once. They are filling, protein-rich, easy to pack, and perfect for breakfast, lunchboxes, or light dinners. The combination of tender shredded chicken, naturally sweet corn, and creamy cottage cheese creates a moist, fluffy texture without feeling heavy.

Unlike sweet muffins, these are hearty and satisfying. The cottage cheese keeps them soft and adds extra protein, while corn gives small bursts of sweetness in every bite. They reheat beautifully and can be made ahead, which makes them ideal for busy weeks. Serve them warm with a side salad, soup, or even a simple yogurt dip.

Prep Time: 15 minutes

Bake Time: 22–25 minutes

Cooling Time: 10 minutes

Total Time: About 40–45 minutes

Yield: 12 muffins

Ingredients

1 cup (125 g) all-purpose flour

1 tsp baking powder

½ tsp baking soda

½ tsp salt

½ tsp black pepper

½ tsp garlic powder

½ tsp dried oregano or mixed herbs

2 large eggs

¾ cup (180 g) cottage cheese

¼ cup (60 ml) milk

2 tbsp olive oil (or melted butter)

1 cup (150 g) cooked shredded chicken

¾ cup (120 g) sweet corn kernels (fresh, canned drained, or frozen)

½ cup (50 g) shredded cheddar cheese (optional but recommended)

2 tbsp chopped fresh parsley or green onions

Instructions

Preheat oven to 375°F (190°C). Line a 12-cup muffin tray with paper liners or grease well.

In a medium bowl, whisk together flour, baking powder, baking soda, salt, pepper, garlic powder, and herbs.

In a separate bowl, whisk eggs until lightly beaten.

Add cottage cheese, milk, and olive oil to the eggs. Mix until combined.

Stir in shredded chicken, corn, shredded cheese, and parsley.

Gradually add the dry ingredients to the wet mixture. Fold gently until just combined. Do not overmix.

Divide the batter evenly among the muffin cups, filling about ¾ full.

Smooth the tops lightly with a spoon.

Bake for 22–25 minutes or until golden and a toothpick inserted in the center comes out clean.

Let cool for 10 minutes before removing from the tray. Serve warm or at room temperature.

Tips

Use finely shredded chicken for better texture.

Drain corn well to prevent excess moisture.

Do not overmix the batter to keep muffins tender.

Room temperature eggs help the batter blend smoothly.

Add a little extra cheese on top before baking for a golden crust.

Grease the pan well if not using liners.

Let muffins rest before removing to prevent breaking.

Store in an airtight container to maintain softness.

Reheat in the oven instead of microwave for better texture.

Taste the batter mixture for seasoning before baking (if comfortable doing so with pre-cooked chicken).

Variations

Add chopped jalapeños for a spicy kick.

Swap cheddar with mozzarella or feta.

Add finely diced bell peppers for color and crunch.

Use whole wheat flour for a heartier texture.

Replace chicken with cooked turkey.

Add a tablespoon of grated carrot for extra nutrition.

Mix in a spoon of sour cream for extra richness.

Q&A

1. Can I use canned chicken?
Yes, just drain and shred it well.

2. Can I make these gluten-free?
Yes, use a 1:1 gluten-free flour blend.

3. Can I freeze these muffins?
Yes, freeze in airtight bags for up to 2 months.

4. How do I reheat them?
Bake at 350°F for 8–10 minutes or microwave briefly.

5. Can I skip cheese?
Yes, but texture will be slightly less rich.

6. Why are my muffins dense?
Overmixing or too much flour can cause density.

7. Can I use flavored cottage cheese?
Plain is best to control seasoning.

8. How long do they stay fresh?
Up to 3 days refrigerated.

9. Can I add more vegetables?
Yes, just avoid adding too much moisture.

10. Are these good for kids?
Yes, they are mild, soft, and easy to pack.

Nutrition (Approx. per muffin)

Calories: 160

Protein: 10 g

Carbohydrates: 14 g

Fat: 7 g

Saturated Fat: 2–3 g

Fiber: 1 g

Sugar: 2 g

Conclusion

Savory Chicken & Sweet Corn Cottage Muffins are practical, flavorful, and satisfying. They combine lean protein, gentle sweetness from corn, and creamy texture from cottage cheese into a portable, meal-ready option. Whether you make them for meal prep, school lunches, or a quick breakfast, they deliver comfort and nutrition in every bite. Simple to customize and easy to store, this recipe is one you’ll find yourself making again and again.