Ingredients
2 chicken fillets
Salt, black pepper, paprika
2 tablespoons olive oil
Vegetable oil for frying
2 onions
1 carrot
1 blue onion
2 tablespoons tomato paste
150 ml hot water
1 cup rice
1 tomato
1 bell pepper
150 grams corn
Fresh dill for garnish
Preparation Time: Approximately 30 minutes
Directions:
Season the chicken fillets with salt, black pepper, and paprika on both sides.
Heat olive oil in a pan over medium heat. Add the seasoned chicken fillets and cook until golden brown on both sides. Remove from the pan and set aside.
In the same pan, add a bit of vegetable oil if needed. Add chopped onions, carrot, and blue onion. Sauté until the onions are translucent and the vegetables are slightly softened.
Stir in the tomato paste and cook for another minute to enhance the flavor.
Pour in the hot water and bring the mixture to a simmer.
Add the rice to the pan, stir to combine with the vegetables and sauce.
Place the cooked chicken fillets on top of the rice mixture in the pan.
Cover the pan with a lid and let it simmer on low heat for about 15-20 minutes, or until the rice is cooked and the chicken is tender.
While the chicken and rice are cooking, prepare the garnishes. Dice the tomato and bell pepper, and chop the fresh dill.
Once the rice is cooked, uncover the pan and sprinkle the diced tomato, bell pepper, corn, and fresh dill over the chicken and rice.
Cover the pan again and let it cook for another 5 minutes to allow the flavors to meld together.
Remove from heat and let it rest for a few minutes before serving.
Serve the chicken fillet with rice hot, garnished with additional fresh dill if desired.
Serving Suggestions:
Pair with a fresh garden salad for a complete meal.
Serve with crusty bread or garlic breadsticks for a comforting dinner.
Cooking Tips:
Use a meat thermometer to ensure the chicken is cooked to perfection.
Add a splash of lemon juice for a citrusy twist to the dish.
Nutritional Benefits:
High in protein from chicken fillets.
Rich in vitamins and minerals from vegetables.
Good source of carbohydrates from rice.
Dietary Information:
Gluten-free (if using gluten-free soy sauce).
Why You’ll Love This Recipe:
This savory chicken and rice delight is a wholesome and flavorful meal that’s easy to prepare. It’s perfect for busy weeknights or when you crave a comforting yet nutritious dish. The blend of tender chicken, aromatic vegetables, and fluffy rice will surely satisfy your taste buds.
Conclusion:
In conclusion, this savory chicken and rice delight is a culinary masterpiece that combines simplicity with exquisite flavors. It’s a dish that brings comfort to the table while also offering nutritional benefits. The tender chicken, perfectly cooked rice, and flavorful vegetables harmonize beautifully, creating a meal that’s not only delicious but also satisfying. Whether you’re cooking for yourself, your family, or guests, this recipe is sure to leave everyone impressed and craving for more. So, go ahead, indulge in this delightful creation, and enjoy every bite of this comforting and wholesome dish!
