Savory Oatmeal Pancakes with Mozzarella and Herbs
Ingredients
Oatmeal: 1 cup (90 g)
Eggs: 2 large
Milk: 1 cup (240 ml)
Green Onions: 2 tablespoons, finely chopped
Feta Cheese: ½ cup (50 g), shredded
Salt: ½ teaspoon
Chili Flakes: ¼ teaspoon (adjust to taste)
Dry Provencal Herbs: ½ teaspoon
Oil: For frying
Sesame Seeds: 1 tablespoon (for garnish)
Directions
Prepare the Batter:
In a large mixing bowl, combine the oatmeal, eggs, milk, and salt. Stir well until the oats are fully moistened and the mixture is smooth.
Add the chopped green onions, shredded Feta, chili flakes, and Provencal herbs. Mix until evenly incorporated.
Preheat the Pan:
Heat a non-stick skillet over medium heat and add a small amount of oil for frying.
Cook the Pancakes:
Pour a ladleful of batter onto the hot skillet to form a pancake. Spread it slightly to make it even.
Cook for 2-3 minutes on one side, then flip and cook for another 2-3 minutes, or until golden brown on both sides.
Sprinkle sesame seeds on top of the pancakes while they cook for added texture.
Repeat:
Continue making pancakes with the remaining batter, adding oil to the skillet as needed.
Serve:
Serve the pancakes hot, garnished with extra green onions or a dollop of sour cream if desired.
5 Serving Suggestions
Pair with a fresh salad for a complete meal.
Serve with a side of garlic yogurt or tzatziki for dipping.
Enjoy with a poached or fried egg on top for a hearty breakfast.
Add a drizzle of hot sauce for extra spice.
Serve alongside grilled vegetables for a wholesome dinner.
5 Cooking Tips
Use quick oats if you prefer a smoother texture, or leave the oats whole for a hearty bite.
Let the batter rest for 5 minutes to allow the oats to absorb the liquid.
Adjust the seasoning by adding black pepper or a pinch of paprika for extra flavor.
Cook the pancakes on medium heat to ensure they cook through without burning.
Use a pancake ring or mold for perfectly round pancakes.
Nutritional Benefits
Oatmeal: High in fiber and great for heart health.
Eggs: Provide protein and essential vitamins.
Mozzarella Cheese: A source of calcium and protein.
Green Onions: Add vitamins A and C and a fresh flavor.
Dietary Information
Vegetarian: Yes
Gluten-Free: Yes (ensure oats are certified gluten-free)
Dairy-Free: No (use dairy-free mozzarella and plant-based milk for a dairy-free option)
Nutritional Facts (Per Serving)
Calories: 200 kcal
Protein: 8g
Fat: 8g
Carbohydrates: 20g
Fiber: 2g
Sugar: 2g
Storage
Refrigeration: Store in an airtight container in the refrigerator for up to 3 days.
Freezing: Freeze individual pancakes separated by parchment paper for up to 1 month. Reheat in a skillet or microwave before serving.
Reheating: Heat in a non-stick skillet over low heat or microwave for 30 seconds.