Savory Sautéed Spinach with Tender Beef
Searching for a fast, wholesome meal that is high in leafy greens and protein? This Asian-inspired stir-fry, Savory Sautéed Spinach with Tender Beef, blends thinly sliced beef with fresh spinach, garlic, and a touch of soy sauce. It makes a delicious side dish to go with rice or noodles or is the ideal addition to a well-balanced dinner. This simple dish satisfies your want for something substantial while providing a tasty way to include more greens to your meals.
Ingredients
- 300g beef (sirloin or flank steak, thinly sliced)
- 300g fresh spinach, washed and chopped
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 tablespoon soy sauce
- 1 teaspoon oyster sauce (optional)
- 1/2 teaspoon ground black pepper
- Salt, to taste
- 1 tablespoon sesame oil (optional, for added flavor)
- 1 teaspoon sesame seeds (optional, for garnish)
- 1/2 cup beef broth or water (optional, for added moisture)
Directions:
- To prepare the steak, sprinkle the sliced beef with ground black pepper and a touch of salt. While the other ingredients are being prepared, set aside.
- Warm up the oil and add the aromatics. Heat the olive oil in a big wok or pan over medium-high heat. Sauté the minced garlic and diced onion for one to two minutes, or until they are aromatic and just beginning to soften.
- Cook the meat: Fill the pan with the seasoned meat. Cook, tossing periodically, until the steak is almost done and browned on both sides, 3 to 4 minutes.
- Add the Sauces: Stir to evenly coat the steak after adding the soy sauce and optional oyster sauce. Add the water or beef broth to the mixture if it seems too dry.
- Add Spinach: Put the chopped spinach in the pan and cook it with the beef, turning often, until it wilts and blends with it. It should take around two to three minutes.
- Season and Finish: Season with salt and pepper to taste and, if using, drizzle with sesame oil.
- Serve: Spoon onto a platter and savor hot as a side dish or main entrée. This recipe goes very well with a bowl of noodles or steamed rice.
In conclusion
It takes just a few minutes to prepare this hearty, flavorful dinner of Savory Sautéed Spinach with Tender Beef. This dish is perfect for hectic evenings when you want a healthy dinner with little preparation because of the tender beef, nutrient-rich spinach, and aromatic garlic. Savor a tasty, nutritious, and well-balanced meal of greens and protein!