Savory Sautéed Spinach with Tender Beef

Savory Sautéed Spinach with Tender Beef

Searching for a fast, wholesome meal that is high in leafy greens and protein? This Asian-inspired stir-fry, Savory Sautéed Spinach with Tender Beef, blends thinly sliced beef with fresh spinach, garlic, and a touch of soy sauce. It makes a delicious side dish to go with rice or noodles or is the ideal addition to a well-balanced dinner. This simple dish satisfies your want for something substantial while providing a tasty way to include more greens to your meals.

Ingredients

  • 300g beef (sirloin or flank steak, thinly sliced)
    • 300g fresh spinach, washed and chopped
    • 1 medium onion, finely chopped
    • 2 cloves garlic, minced
    • 1 tablespoon olive oil
    • 1 tablespoon soy sauce
    • 1 teaspoon oyster sauce (optional)
    • 1/2 teaspoon ground black pepper
    • Salt, to taste
    • 1 tablespoon sesame oil (optional, for added flavor)
  • 1 teaspoon sesame seeds (optional, for garnish)
  • 1/2 cup beef broth or water (optional, for added moisture)

Directions:

  1. To prepare the steak, sprinkle the sliced beef with ground black pepper and a touch of salt. While the other ingredients are being prepared, set aside.
  2. Warm up the oil and add the aromatics. Heat the olive oil in a big wok or pan over medium-high heat. Sauté the minced garlic and diced onion for one to two minutes, or until they are aromatic and just beginning to soften.
  3. Cook the meat: Fill the pan with the seasoned meat. Cook, tossing periodically, until the steak is almost done and browned on both sides, 3 to 4 minutes.
  4. Add the Sauces: Stir to evenly coat the steak after adding the soy sauce and optional oyster sauce. Add the water or beef broth to the mixture if it seems too dry.
  5. Add Spinach: Put the chopped spinach in the pan and cook it with the beef, turning often, until it wilts and blends with it. It should take around two to three minutes.
  6. Season and Finish: Season with salt and pepper to taste and, if using, drizzle with sesame oil.
  7. Serve: Spoon onto a platter and savor hot as a side dish or main entrée. This recipe goes very well with a bowl of noodles or steamed rice.
See also  Seafood Chowder Recipe

In conclusion
It takes just a few minutes to prepare this hearty, flavorful dinner of Savory Sautéed Spinach with Tender Beef. This dish is perfect for hectic evenings when you want a healthy dinner with little preparation because of the tender beef, nutrient-rich spinach, and aromatic garlic. Savor a tasty, nutritious, and well-balanced meal of greens and protein!