Savory Zucchini and Potato Bake

Savory Zucchini and Potato Bake

Table of Contents

Ingredients

    • Zucchini (Courgettes): 2 medium-sized
    • Olive Oil: 2 tablespoons
    • Salt: 1 teaspoon (divided)

    • Black Pepper: 1 teaspoon (divided)
    • Eggs: 4
    • Sugar: 1 teaspoon

    • Vegetable Oil: 60 ml (1/4 cup)
    • Milk: 100 ml (1/2 cup)
    • Flour: 120 g (1 cup)

    • Baking Powder: 11 g (2 teaspoons)
    • Potato: 1 medium, peeled and grated
    • Onion: 1 medium, finely chopped

  • Parmesan Cheese: 2 tablespoons (plus extra for topping)
  • Fresh Spreadable Cheese: 2 tablespoons

Directions

    1. Prepare the Zucchini:
      • Slice the zucchinis into thin rounds.
      • Heat olive oil in a pan over medium heat. Add the zucchini slices, season with half the salt and pepper, and simmer for 2 minutes. Set aside.

    1. Prepare the Batter:
      • In a mixing bowl, crack the eggs and whisk until smooth.
      • Add the remaining salt, pepper, sugar, vegetable oil, and milk. Mix well.

    1. Incorporate Dry Ingredients:
      • Gradually add the flour and baking powder to the egg mixture, stirring to form a smooth batter.
    2. Prepare Vegetables:
        • Peel and grate the potato, and finely chop the onion.

      • Stir the grated potato, chopped onion, and 2 tablespoons of Parmesan cheese into the batter.
    3. Assemble the Bake:
        • Preheat your oven to 180°C (350°F).

        • Grease a baking dish or line it with parchment paper.
        • Spread a layer of zucchini slices on the bottom of the dish. Pour half the batter over the zucchini.
        • Add dollops of fresh spreadable cheese over the batter, followed by another layer of zucchini slices.

      • Pour the remaining batter on top and sprinkle with Parmesan cheese.
    4. Bake:
        • Place the dish in the preheated oven and bake for 40–45 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.

    5. Serve:
      • Allow the bake to cool slightly before slicing. Serve warm and enjoy!

Serving Suggestions

    • Pair with a side salad or crusty bread for a complete meal.
    • Serve with a dollop of sour cream or Greek yogurt for added creaminess.

Cooking Tips

    • Squeeze excess water out of the grated potato for a firmer texture.
    • For extra flavor, add herbs like parsley or dill to the batter.

  • Use a sharp cheddar or Gruyère for a more pronounced cheesy flavor.

Nutritional Benefits

    • Zucchini: Low in calories and high in vitamins A and C.

  • Eggs: Provide protein and essential nutrients.
  • Parmesan Cheese: Adds calcium and protein.

Dietary Information

  • Vegetarian: Yes.
  • Dairy-Free Option: Substitute dairy-free milk and cheese alternatives.
See also  Baked Cabbage with Cheese and Creamy Sauce