🦐 Sesame Soy Shrimp Rice Stack
🍚 Introduction
This Sesame Soy Shrimp Rice Stack combines tender shrimp marinated in a savory-sweet soy sauce blend, layered with seasoned rice, crisp cucumber, creamy avocado, and finished with a drizzle of sesame dressing. Think of it as a deconstructed sushi roll — stacked high for a stunning presentation and easy eating.
⏱ Time Overview
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Servings: 2 large stacks or 4 small
📝 Ingredients
For the Shrimp:
1/2 lb (225g) raw shrimp, peeled and deveined
1 tbsp low-sodium soy sauce
1 tsp sesame oil
1 tsp rice vinegar
1 tsp honey or maple syrup
1 clove garlic, minced
1/2 tsp grated fresh ginger
For the Rice:
1 cup cooked short grain rice or sushi rice
1 tsp rice vinegar
1/2 tsp sesame oil
Pinch of salt
Toppings/Layers:
1 small avocado, diced
1/2 cup cucumber, finely diced
1/4 cup shredded carrots (optional)
1 tbsp toasted sesame seeds
1 tbsp chopped green onions
Nori strips or furikake (optional, for garnish)
Sesame Soy Drizzle:
1 tbsp soy sauce
1 tsp sesame oil
1 tsp honey or maple syrup
1 tsp rice vinegar
1/2 tsp sriracha or chili flakes (optional)
🔥 Instructions
Step 1: Marinate and Cook the Shrimp
In a bowl, whisk soy sauce, sesame oil, vinegar, honey, garlic, and ginger.
Add shrimp and marinate for 10–15 minutes.
Heat a pan over medium heat and cook shrimp 1–2 minutes per side until pink and cooked through. Set aside.
Step 2: Season the Rice
Mix the cooked rice with rice vinegar, sesame oil, and salt.
Let cool slightly for easier stacking.
Step 3: Make the Sesame Soy Drizzle
Whisk all drizzle ingredients in a small bowl. Taste and adjust sweetness or heat as needed.
Step 4: Assemble the Stack
Option A: Use a food ring or round measuring cup
Lightly oil the inside of a ring mold or small ramekin.
Layer in this order:
A layer of seasoned rice (press gently)
A layer of cucumber and carrots
A layer of avocado
Top with cooked shrimp
Press down lightly, then carefully lift the mold.
Option B: Layer freely in a bowl
Start with rice, then add cucumber, avocado, shrimp, and toppings.
Step 5: Finish and Serve
Drizzle with sesame soy dressing
Sprinkle sesame seeds, green onions, and nori/furikake
Serve with a wedge of lime or pickled ginger (optional)
🍽 Serving Tips
- Serve with a side of miso soup or edamame
- Add mango or pineapple for a sweet twist
- Want crunch? Top with crispy shallots or fried wonton strips
💡 Tips
- Use cooked rice that has cooled slightly for better stacking structure.
- For extra flavor, try marinating shrimp overnight.
- Make it a poke-style bowl by serving everything unstacked over a bed of rice.
❓ FAQs
Q: Can I use pre-cooked shrimp?
A: Yes! Just toss it in the marinade and quickly warm it in the pan for extra flavor.
Q: Is this gluten-free?
A: Use tamari or coconut aminos in place of soy sauce to keep it gluten-free.
Q: Can I prep it ahead of time?
A: Yes, but add avocado just before serving to prevent browning.
🧾 Nutrition (Per Stack, approx.)
Nutrient | Amount |
---|---|
Calories | ~380 |
Protein | 25g |
Fat | 16g |
Carbohydrates | 32g |
Fiber | 4g |
Sugar | 5g |
Sodium | 620mg |