Shrimp and Spinach Stuffed Pasta Rolls
This elegant dish features tender pasta rolls filled with a creamy shrimp and spinach mixture, topped with a rich tomato or Alfredo sauce. It’s perfect for a special dinner or when you want to impress guests!
Ingredients:
For the Filling:
1 lb (450g) shrimp, peeled, deveined, and chopped
2 cups fresh spinach, chopped
1 cup ricotta cheese
½ cup grated Parmesan cheese
1 egg
2 cloves garlic, minced
1 tsp lemon zest
½ tsp salt
½ tsp black pepper
½ tsp red pepper flakes (optional)
For the Pasta Rolls:
8-10 lasagna noodles, cooked al dente
1 ½ cups marinara sauce or Alfredo sauce
1 cup shredded mozzarella cheese
For Garnish:
Fresh parsley, chopped
Extra Parmesan cheese
Instructions:
Preheat Oven: Preheat your oven to 375°F (190°C). Lightly grease a baking dish.
Cook Pasta: Boil lasagna noodles until just al dente. Drain and lay flat on parchment paper to prevent sticking.
Prepare Filling: In a skillet over medium heat, sauté shrimp with garlic for 2-3 minutes until pink. Remove from heat and let cool slightly.
Mix Filling: In a bowl, combine ricotta, Parmesan, egg, lemon zest, spinach, salt, black pepper, and red pepper flakes. Stir in the cooked shrimp.
Assemble Rolls: Spread about 2 tablespoons of filling along each lasagna noodle and carefully roll them up. Place seam-side down in the baking dish.
Add Sauce & Cheese: Pour marinara or Alfredo sauce over the pasta rolls. Sprinkle mozzarella cheese on top.
Bake: Cover with foil and bake for 20 minutes. Remove foil and bake for another 10 minutes, until cheese is bubbly.
Serve: Garnish with parsley and extra Parmesan. Let rest for a few minutes before serving.
Tips:
Use fresh or frozen shrimp (thawed) for the best flavor.
Try a mix of ricotta and cream cheese for extra creaminess.
Swap lasagna noodles for cannelloni shells for a different take.
Nutritional Facts (Per Serving – Approx. 1 Pasta Roll)
(Values may vary based on ingredients and portion sizes.)
Calories: ~320-380 kcal
Protein: ~25g
Carbohydrates: ~35g
Fat: ~12-15g
Saturated Fat: ~6g
Cholesterol: ~120-150mg
Fiber: ~2-4g
Sodium: ~450-600mg