Perfect Peach Dumplings

Ingredients 2 medium-sized peaches quartered and pitted (Opt for canned peaches if preferred. Refer to Recipe Insights below.) 8- ounce pack of Pillsbury crescent roll dough 1/2 cup unsalted butter equivalent to 1 stick 1/3 cup each of granulated and brown sugar 1 teaspoon cinnamon 3/4 cup Fresca citrus soda Vanilla ice cream optional, for … Read more

Low Calorie Smoothie Bowl | 147 Calories

Indulge in a Low Calorie Smoothie Bowl at just 147 calories! Packed with fresh fruits and topped with your favorite toppings, it’s the perfect guilt-free treat INGREDIENTS 1 cup frozen raspberries 2 tbsp fat-free yogurt (unsweetened) 1/2 cup almond milk (unsweetened) 1/2 cup of frozen strawberries Cook Mode Prevent your screen from going dark INSTRUCTIONS Measure the ingredients as listed and set them … Read more

Cherry Mango Smoothie (Anti-Inflammatory)

Refresh with a cherry mango smoothie, packed with anti-inflammatory benefits. A delicious way to support your health and soothe your body, perfect for any time of day. INGREDIENTS 1/2 cup frozen cherries (pitted) 1/2 cup frozen mango 1 small banana (peeled) 1 tbsp almond butter (unsweetened) 1 cup unsweetened almond milk Cook Mode Prevent your screen from going dark INSTRUCTIONS To a high-speed blender … Read more

Smoothie Protein Shake For Weight Loss

You have to try this smoothie protein shake for weight loss we have for you today. It’s not only delicious, but it will also help you reach your desired weight goal. INGREDIENTS 1/4 medium to large-sized avocado (pitted and peeled) 1 tbsp almond butter (unsweetened) 2 scoops collagen (I used vital proteins unflavored) 1/3 cup frozen blueberries (or other berries) 1 cup almond milk (unsweetened) … Read more

Weight Loss Chocolate Smoothie

Elevate your weight loss routine with this Weight Loss Chocolate Smoothie. A tasty, low-calorie option designed to satisfy cravings while supporting your weight journey. INGREDIENTS 1 cup frozen banana slices (or 1 large ripe fresh banana) 1 tbsp almond butter (or peanut butter) 1 tbsp of cacao powder 1 tsp of chia seeds 1 cup of dairy free milk (unsweetened – I … Read more

Cucumber Banana Smoothie (Weight-Loss)

Indulge in the refreshing blend of cucumber and banana. A flavorsome and creamy indulgence that not only provides you with essential nutrients, but helps weight loss too! INGREDIENTS 1 cup frozen bananas 1/2 cup of sliced cucumber 1 cup low fat coconut milk (unsweetened) 1 tbsp chia seeds 3–4 ice cubes (to serve, optional) Cook Mode Prevent your screen from going dark INSTRUCTIONS Prepare … Read more

Peach Smoothie For Weight Loss

Indulge in this Peach Smoothie for Weight Loss. A delicious blend crafted with nutrient-packed ingredients to support your weight loss journey. INGREDIENTS 1 large fresh or frozen peach (sliced, pitted) 1/2 cup Greek yogurt (unsweetened) 1/2 cup frozen mango chunks 1 tbsp chia seeds 1/2 cup almond milk or coconut milk (unsweetened ) Cook Mode Prevent your screen from going dark INSTRUCTIONS Prepare and measure … Read more

Peanut Butter Banana Smoothie (Weight Loss)

Peanut Butter Banana Smoothie for Weight Loss: A creamy, satisfying blend that curbs cravings with healthy fats, protein, and fiber to aid your slimming journey. INGREDIENTS 1 cup frozen banana slices 2 tbsp creamy peanut butter (unsweetened) 2 tbsp Low-fat Greek yogurt 1 tbsp flaxseeds (or chia seeds) 1/2 cup almond milk (unsweetened) Cook Mode Prevent your screen from going dark INSTRUCTIONS To … Read more

The Easiest Pineapple Bake

Ingredients 20 oz can crushed pineapple with juices 3/4 cup sugar 2 large eggs 2 tbsp cornstarch 2 tsp vanilla extract 1 1/2 tbsp butter sliced into pats 1 tsp ground cinnamon Instructions Preheat oven to 350°F. Lightly grease a 9×9 inch baking dish and set aside. In a large bowl, stir together the pineapple … Read more