Mango Papaya Hemp Smoothie

Savor the tropical blend of frozen mango and fresh papaya in this refreshing smoothie. Enhanced with hemp seeds and goji berries for added nutrition, it’s a delightful treat. EQUIPMENT blender INGREDIENTS 1 cup mango frozen 1 cup papaya fresh 1/2 cup water 1 tbsp hemp seeds 1 tbsp goji berries INSTRUCTIONS In a blender, add all the ingredients. Blend until smooth. Pour into a glass and enjoy … Read more

Green Goddess Salad

Experience a symphony of flavors and textures with our Cabbage, Habanero, Cucumber and Edamame Salad, drizzled with a zesty Green Goddess Dressing—a refreshing delight for any occasion! INGREDIENTS 2 cup cabbage finely chopped 1 habanero finely chopped 1/2-1 cucumber large 1/2 small jicama finely chopped 3/4 cup shelled edamame fresh or thawed Green Goddess Dressing 1 cup fresh dill 1 cup fresh parsley 1 cup fresh basil leaves 1 cup fresh mint or cilantro 1/2 mayo 1 lime juice only … Read more

Chocolate Oats Smoothie

Indulge in the rich and creamy goodness of this delectable smoothie! With a ripe banana and sweet Medjool date, each sip offers a burst of natural sweetness. Blended with almond milk for a smooth texture, and enhanced with cocoa and hearty rolled oats, it’s a decadent treat that satisfies both the taste buds and the … Read more

Strawberry Banana Pomegranate Smoothie

Indulge in the fruity delight of this refreshing smoothie! Ripe banana and sweet frozen strawberries blend harmoniously, while a splash of tangy pomegranate juice adds a burst of flavor. It’s a refreshing and nourishing treat that will leave you feeling rejuvenated. EQUIPMENT blender INGREDIENTS 1 banana 1 cup strawberries frozen 1/4 cup pomegranate juice optional INSTRUCTIONS In a blender, add all the … Read more

Almond Cinnamon Banana Bread Smoothie Bowl

Immerse yourself in a comforting blend of flavors with this satisfying smoothie! Creamy banana pairs perfectly with warm cinnamon and soaked almonds for a velvety texture. With a splash of water, it’s a delightful and nourishing treat that will leave you feeling satisfied and indulged. EQUIPMENT blender INGREDIENTS 2 banana 1 frozen, 1 fresh 1/2 cup almond milk or water … Read more

Strawberry Banana Protein Shake

Indulge in the creamy sweetness of this delightful smoothie! With ripe banana and juicy strawberries, each sip is bursting with fruity goodness. The addition of tofu adds a creamy texture, while vanilla protein powder lends a satisfying depth of flavor. It’s a nourishing and energizing treat that will leave you feeling refreshed and satisfied. EQUIPMENT … Read more

Creamy Kiwi Smoothie Bowl

Savor a tropical delight in this smoothie with ripe banana, frozen mango, fresh kiwi, creamy avocado, and a splash of orange juice. Pure indulgence in every sip! EQUIPMENT blender INGREDIENTS 2 kiwi 1 banana frozen or fresh 1/4 avocado 1/2 cup mango frozen 1/4 cup orange juice or more (water works too) INSTRUCTIONS In a blender, add all the ingredients. Blend until smooth. Pour into … Read more

cabbage recipe

Ingredients: Cabbage (500 g), shredded 2 onions, finely chopped 3 cloves of garlic, minced 3 eggs 4 tablespoons of flour (60 g) 1 teaspoon of salt (8 g) 1 teaspoon of ground red pepper (4 g) 1 teaspoon of black pepper (4 g) Vegetable oil for frying For the sauce: 3 tablespoons of yogurt (75 … Read more

HOMEMADE CHEESY GARLIC BREADSTICKS

These cheesy garlic breadsticks are so easy to make and they taste SO GOOD! They take less than 20 minutes from start to finish and go really well with your favorite soups and salads. You can even serve them on their own with a little bowl of marinara sauce. Table of Contents  hide  1 Ingredients: 2 How To … Read more