Perfect morning or post-workout protein shake made with your favorite protein powder and fresh blueberries. Duration: PREP TIME: 5minutes minutes TOTAL TIME: 5minutes minutes YIELD: 1 shake Ingredients 1 scoop vanilla protein powder 8 oz unsweetened almond milk 1/2 cup blueberries fresh or frozen 1 cup ice Instructions Add all ingredients into blender and blend until smooth. If smoothie is too thick, add more almond milk and blend again. If … Read more
Whip up a refreshing 3-ingredients watermelon smoothie bowl for a simple yet delicious treat. This easy recipe combines juicy watermelon with two other ingredients for a light, hydrating breakfast or snack. Perfect for hot days or whenever you need a quick, fruity boost. INGREDIENTS 2 cups of frozen watermelon chunks 1 large ripe banana 1/2 cup of dairy-free milk Cook … Read more
Whip up this easy healthy snickers smoothie for a guilt-free treat! This smoothie blends dates, peanut butter, and cocoa powder to recreate the decadent taste of a Snickers bar in a nutritious way. INGREDIENTS 1 cup frozen banana slices 2 tbsp of cocoa powder 1 tbsp of peanut butter 1/4 cup soft pitted dates 1 cup almond milk 1 scoop protein powder (optional) Cook … Read more
Try this detox drink to lose belly fat if you want to be beach ready or just feel confident in your own skin. The recipe is so easy to make. INGREDIENT 1 cup brewed cooled green tea (unsweetened) 1 cup frozen pineapple chunks 1/4 avocado (peeled and pitted) 1/3 tsp minced ginger root 2–3 slices of cucumber 1 lime (juiced) Cook Mode Prevent your … Read more
Discover the refreshing taste of my Watermelon Mojito Tropical Smoothie! Perfect for summer days. Enjoy a burst of tropical flavors in every sip INGREDIENTS 1/2 cup diced watermelon 1/2 cup fresh mint leaves 1/2 cup sliced cucumber 1 cup kale 1 cup spinach 1 cup frozen pineapple 1/2 cup of coconut water 1 lime juiced 2–3 ice cubes + extra to serve Cook Mode Prevent your screen from going dark INSTRUCTIONS To … Read more
Indulge in this delicious and nutritious breakfast with my Banana Smoothie Bowl! Topped with fresh fruits, nuts, and seeds, it’s a satisfying way to start your day. INGREDIENTS 2 cups frozen banana slices 1/2 cup coconut milk 1/3 cup yogurt 1 tablespoon maple syrup 1 tablespoon rolled oats 1 tablespoon cashew butter (or other nut butter) Cook Mode Prevent your screen from going dark INSTRUCTIONS … Read more
Indulge in the Delight of Condensed Milk Castella Cake Ingredients: 8 large eggs 1 1/2 cups granulated sugar 1 1/2 cups all-purpose flour 1 1/2 tsp baking powder 1 cup condensed milk 1/2 cup unsalted butter, melted 2 tbsp honey 2 tsp vanilla extract 1/2 tsp salt Directions: Preheat your oven to 325°F (160°C) and … Read more
Ingredients DONUT DOUGH INGREDIENTS: 2 cup all purpose 1/2 teaspoon salt 3-4 tbs sugar 1 teaspoon vanilla essence 1 tbs yeast 4 tbs melted butter 1 cup lukewarm milk DONUT GLAZE INGREDIENTS: 2 cups sugar 3-4 Tbsp water 1/2 Tbsp vanilla extract Chocolate Glaze: 1/2 cup semi-sweet chocolate or chocolate chips 3 tablespoons heavy cream … Read more
Ingredients: For the Salmon Skewers: 1 1/2 lbs salmon fillets, cut into 1-inch cubes 2 tablespoons olive oil 1 lemon, juiced 2 garlic cloves, minced 1 teaspoon dried dill 1 teaspoon paprika Salt and pepper to taste Wooden skewers, soaked in water for 30 minutes For the Creamy Dill Yogurt Sauce: 1 cup plain Greek … Read more