Keto smothered chicken recipes are a simple, healthy and delicious keto dinner idea.Seasoned well and smothered in a delicious keto bbq sauce, your family will be licking their fingers.
Ingredients required for Keto smothered chicken recipe:
- 4 (8 ounces) skin-on, bone-in chicken thighs
- 1 teaspoon paprika
- 1 teaspoon paprika
- 4 slices bacon, cut into 1/2 inch pieces
- ⅓ Cup low-sodium chicken broth
- 4 ounces sliced mushrooms
- ¼ cup heavy whipping cream
- 2 green onions, white and green parts separated and sliced
How to prepare Keto smothered chicken recipe:
1 In the first step preheat your oven to 200 degrees C.
2 In the second step season chicken thighs on both of the sides and sprinkle paprika, salt and black pepper.
3 Take a large skillet over medium-high heat and add bacon and cook it for 4 to 5 minutes.
4 Cook both sides well and drain on a paper towel and remove excess grease from the skillet.
5 Now keep the flame turned on and cook the chicken for 3 to 4 minutes.
6 Now put the chicken into the baking pan and bake it for around 20 to 25 minutes.
7 Now remove from the oven and cover it with foil paper to keep the chicken warm.
8 Now add this chicken into the skillet on medium-high heat and pour in chicken broth and add mushrooms and cook it for 3 to 4 minutes.
9 Now add heavy whipping cream and stir well.
Nutritional Information for Keto smothered chicken recipe:
- 466 calories;
- Protein 40.5g;
- Carbohydrates 2.4g;