Smothered Chicken with Creamed Spinach, Bacon, and Mushrooms
Description
Smothered Chicken with Creamed Spinach, Bacon, and Mushrooms is a rich and flavorful dish featuring juicy pan-seared chicken breasts covered in a creamy, cheesy spinach sauce with crispy bacon and sautéed mushrooms. This comfort meal is perfect for a cozy dinner and pairs beautifully with mashed potatoes, rice, or low-carb options like cauliflower rice.
Ingredients
For the Chicken
- 2 large boneless, skinless chicken breasts (or 4 small)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons olive oil
For the Toppings
- 4 slices bacon, chopped
- 1 cup mushrooms, sliced
- 3 cloves garlic, minced
- 2 cups fresh spinach
- ½ cup heavy cream
- ½ cup chicken broth
- ½ teaspoon Italian seasoning
- ½ cup shredded mozzarella or parmesan cheese
Instructions
Step 1: Prepare and Cook the Chicken
- Butterfly or pound the chicken breasts if they are thick, to ensure even cooking.
- Season both sides of the chicken with garlic powder, onion powder, paprika, salt, and pepper.
- Heat olive oil in a large skillet over medium-high heat.
- Add the chicken and sear for 5-6 minutes per side until golden brown and fully cooked (internal temp: 165°F).
- Remove chicken from the pan and set aside.
Step 2: Cook the Bacon and Vegetables
- In the same skillet, cook the bacon over medium heat until crispy. Remove and set aside.
- In the bacon grease, sauté the mushrooms until soft and golden brown (about 4-5 minutes).
- Add minced garlic and cook for another 30 seconds.
Step 3: Make the Creamy Spinach Sauce
- Lower the heat to medium-low and add fresh spinach to the pan, stirring until wilted.
- Pour in heavy cream and chicken broth, then season with Italian seasoning.
- Stir in the shredded mozzarella (or parmesan) and let the sauce thicken for about 2 minutes.
Step 4: Combine Everything
- Return the chicken to the skillet and spoon the creamy spinach mixture over the top.
- Sprinkle the crispy bacon over the dish and let everything heat through for 1-2 minutes.
- Serve immediately, garnished with extra cheese if desired.
Tips for the Best Smothered Chicken
✔ For extra juiciness, marinate the chicken in buttermilk for 30 minutes before cooking.
✔ Use different cheeses like cheddar, gouda, or Swiss for a unique twist.
✔ Make it spicy by adding red pepper flakes or Cajun seasoning.
✔ Substitutions: Use turkey bacon for a lighter option or coconut milk for a dairy-free alternative.
Serving Suggestions
🍽 Serve over:
- Mashed potatoes
- Rice (white, brown, or cauliflower rice for low-carb)
- Roasted vegetables or steamed broccoli
- Buttered noodles
⏳ Prep Time: 10 minutes
⏳ Cook Time: 25 minutes
🍽 Servings: 4
Nutritional Information (Per Serving)
📌 Calories: ~450
📌 Protein: 35g
📌 Fat: 32g
📌 Carbohydrates: 6g
📌 Fiber: 2g
📌 Sodium: 650mg
(Nutritional values may vary based on ingredients and portion sizes.)
Health Benefits
✅ High in protein – Great for muscle building and satiety.
✅ Rich in healthy fats – Supports brain function and hormone balance.
✅ Spinach is packed with vitamins – Provides iron, vitamin A, and antioxidants.
✅ Low-carb and keto-friendly – Perfect for those following a low-carb diet.
Q&A Section
🔹 Can I make this ahead of time?
Yes! Cook everything and store it in an airtight container for up to 3 days in the refrigerator. Reheat gently on the stovetop.
🔹 Can I use chicken thighs instead?
Absolutely! Boneless, skinless chicken thighs work well and provide extra juiciness.
🔹 What can I use instead of heavy cream?
Half-and-half, coconut milk, or a mixture of Greek yogurt and milk can be used as alternatives.
🔹 Can I freeze this dish?
Yes, but the creamy sauce may slightly separate when reheated. Store in an airtight container for up to 2 months and reheat gently with a splash of cream.
This Smothered Chicken with Creamed Spinach, Bacon, and Mushrooms is a restaurant-quality dish you can easily make at home. Enjoy its rich, creamy flavors and pair it with your favorite side dishes! 😋