Soft Yogurt Bread Rolls Recipe

Ingredients:

• • 1 teaspoon of sugar (5 grams)
  • 1 teaspoon of salt (5 grams)
  • 1 tablespoon of vegetable oil (10 ml)

• • 1 tablespoon of yogurt (20 grams)
  • 1 cup warm milk (200 ml)
  • 2.5 cups all-purpose flour (300 grams)

Directions:

• • If using active dry yeast, mix it with the sugar and warm milk. Let it sit for 5-10 minutes until foamy (skip if using instant yeast).
  • In a mixing bowl, combine the flour, sugar, and salt.

• • Add the warm milk, vegetable oil, and yogurt, and mix until a dough forms.
  • Knead the dough on a lightly floured surface for 5-10 minutes, or until smooth and elastic.
  • Place the dough in a lightly greased bowl, cover it, and let it rise in a warm place for 1 hour or until doubled in size.

• • Punch down the dough to release the air, then divide it into 8-10 pieces.
  • Shape each piece into a roll and place on a baking sheet lined with parchment paper.
  • Cover and let the rolls rise for 20-30 minutes until slightly puffed.

• Preheat the oven to 250°C (480°F) and bake for 6 minutes or until golden brown on top.
• Allow to cool slightly before serving. Enjoy!

Serving Suggestions:

1. 1. Serve with butter and jam for a sweet breakfast treat.
   2. Pair with soups and stews for a comforting meal.
   3. Use as a side dish for your favorite grilled meats.

1. Serve with cheese and a salad for a light lunch.
2. Slice in half and use for sandwiches, filled with deli meats and veggies.

Cooking Tips:

• • If the dough seems too sticky, sprinkle a little more flour as you knead it, but be careful not to add too much.
  • Ensure the milk is warm (not hot) when activating the yeast.
  • Let the rolls rest long enough during the second rise for a soft, airy texture.

Nutritional Benefits:

• • Yogurt adds a good source of probiotics, which promote digestive health.
  • Rich in carbohydrates, the rolls provide a quick energy boost.

• The vegetable oil helps to provide essential fatty acids.
• The recipe uses basic ingredients, providing a simple and wholesome source of fiber and protein.

Dietary Information:

• • Vegetarian: Yes
  • Dairy-Free Option: Can substitute yogurt with a non-dairy alternative.
  • Gluten-Free Option: Can experiment with gluten-free flour.

Nutritional Facts (per roll, approx.):

• • Calories: 150
  • Protein: 4g

• • Carbohydrates: 28g
  • Fat: 3g
  • Fiber: 1g

• Sugar: 2g
• Sodium: 150mg

Storage:

• Store the rolls in an airtight container at room temperature for up to 2 days.
• For longer storage, freeze the rolls in a freezer-safe bag for up to 1 month. To reheat, simply warm them in the oven for a few minutes.