Stuffed Cabbage Rolls
Ingredients:
For the Filling:
- 8-10 cabbage leaves
- 1 lb lean ground beef
- 1 tsp salt
- 1 1/2 tsp pepper
- 1/2 medium onion, finely chopped
- 1 cup rice
- 1/2 cup milk
- 2 cloves garlic, crushed
- 1 beaten egg
- Cheese of your choice for toppings
For the Sauce:
- 1 8 oz can of tomato sauce
- 1 tbsp brown sugar
- 2 tbsp ketchup
- 1 tsp Worcestershire sauce
- 1/2 tsp lemon juice
Instructions:
- Prepare the Cabbage:
- Boil a large pot of salted water.
- Cut deeply at a 45-degree angle to remove the core of the cabbage.
- Place the cabbage in boiling water and boil for 5 minutes.
- Using tongs, remove 8-10 leaves and allow them to cool completely.
- Prepare the Filling:
- In a mixing bowl, beat the egg and milk.
- Add the ground beef, salt, pepper, garlic, onion, and rice. Mix well to combine.
- Prepare the Sauce:
- In a separate mixing bowl, combine the tomato sauce, brown sugar, ketchup, Worcestershire sauce, and lemon juice. Mix until well combined.
- Assemble the Rolls:
- Lay out a cabbage leaf and scoop about 4 tbsp (1/4 cup) of the beef mixture onto it. Roll it up, tucking in the sides as you go.
- Pour a layer of sauce into the bottom of a casserole dish.
- Place the cabbage rolls in the dish side by side.
- Cover them with the remaining sauce.
- Cover the dish with a lid or aluminum foil.
- Bake:
- Preheat the oven to 350°F (175°C).
- Bake the cabbage rolls for 1 hour.
- Serve:
- Remove from the oven and grate your favorite cheese on top.
- Serve hot and enjoy your delicious cabbage rolls.
Serving Suggestions:
- Serve with mashed potatoes or a fresh green salad.
- Enjoy with a side of crusty bread to soak up the extra sauce.
Cooking Tips:
- Use lean ground beef to reduce the fat content.
- For extra flavor, you can add herbs like parsley or dill to the filling.
Nutritional Benefits:
- Cabbage is rich in vitamins C and K.
- Lean ground beef provides protein and iron.
- This dish includes a balanced mix of protein, carbohydrates, and vegetables.