Sugar-Free Chocolate Apple Cake
Introduction
This sugar-free chocolate apple cake is naturally sweetened with apples and a hint of honey or maple syrup, making it a healthier option without compromising on taste. The combination of apples and cocoa creates a rich, moist texture, while warm spices add depth. It’s perfect for breakfast, snack time, or as a guilt-free dessert!
Prep Time: 15 minutes
Cook Time: 35–40 minutes
Total Time: 55 minutes
Servings: 8–10 slices
Ingredients
Wet Ingredients:
2 medium apples, grated (or 1 cup unsweetened applesauce)
2 eggs
½ cup (120ml) milk (or dairy-free alternative)
¼ cup (60ml) coconut oil or melted butter
⅓ cup (80ml) honey or maple syrup
1 teaspoon vanilla extract
Dry Ingredients:
1 cup (120g) whole wheat flour (or almond flour for gluten-free)
½ cup (50g) unsweetened cocoa powder
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon cinnamon (optional)
¼ teaspoon salt
Optional Add-ins:
½ cup dark chocolate chips (sugar-free)
¼ cup chopped nuts (walnuts, almonds, or pecans)
Instructions
Preheat & Prepare
Preheat the oven to 350°F (175°C).
Grease or line a 9-inch round cake pan or a loaf pan with parchment paper.
Mix Wet Ingredients
In a bowl, whisk together the eggs, milk, coconut oil, honey (or maple syrup), and vanilla extract.
Stir in the grated apples or applesauce.
Combine Dry Ingredients
In a separate bowl, sift together the flour, cocoa powder, baking powder, baking soda, cinnamon, and salt.
Make the Batter
Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined.
Fold in the chocolate chips and nuts (if using).
Bake
Pour the batter into the prepared cake pan and smooth the top.
Bake for 35–40 minutes, or until a toothpick inserted in the center comes out clean.
Cool & Serve
Let the cake cool in the pan for 10 minutes, then transfer to a wire rack.
Serve warm or at room temperature. For extra indulgence, drizzle with melted dark chocolate or sugar-free caramel.
Tips
Sweeter Cake:
Use very ripe apples or add 2 mashed bananas for extra natural sweetness.
Dairy-Free Option:
Use almond or oat milk instead of regular milk.
Flour Swap:
Use oat flour or almond flour for a gluten-free version.
Extra Moisture:
Add 2 tablespoons of Greek yogurt for a richer texture.
Storage
Keep in an airtight container for up to 3 days or refrigerate for up to a week.
Nutrition Facts (Per Slice, Approximate)
Calories: ~180 kcal
Carbohydrates: ~25g
Protein: ~5g
Fat: ~8g
Fiber: ~4g
Sugar: ~8g (from apples & honey/maple syrup)