Super Energy Vegan Cookies: A Nutritious Daily Recipe
Are you trying to find a healthy snack that gives you energy without making you feel bad? Try these vegan cookies that are packed with energy! They are ideal for anyone wishing to indulge without sugar or eggs because they are full of natural components. This recipe will make these wholesome, tasty cookies that everyone will like.
Components:
- One cup of rolled oats
- Half a cup of almond flour
- Half a cup of apple sauce without sugar
- 1/4 cup melted coconut oil
- 1/4 cup of almond butter
- 1/4 cup of chopped nuts, such as pecans, almonds, or walnuts
- 1/4 cup of dates, cranberries, or raisins, or other dried fruit
- One teaspoon of vanilla extract
- Half a teaspoon of cinnamon
- 1/4 tsp baking soda and 1/4 tsp salt
Directions:
- Put parchment paper on a baking pan and preheat the oven to 350°F (175°C).
- Mix the dry ingredients together: Combine the rolled oats, almond flour, baking soda, cinnamon, and salt in a big basin.
- Add wet materials and mix: To the dry ingredients, add the almond butter, apple sauce, melted coconut oil, and vanilla extract. Mix thoroughly. Although sticky, the mixture should be workable.
Include fruits and nuts: Evenly distribute the chopped nuts and dried fruit throughout the mixture by folding them in. - Shape the cookies by scooping the dough onto the baking sheet with a spoon. Each scoop should be slightly flattened to resemble a cookie. You can arrange these cookies quite near to one another because they won’t spread much.
- Bake for 12 to 15 minutes, or until the centers are firm and the rims are golden brown.
- Cool and enjoy: After letting the cookies cool on the baking sheet for ten or so minutes, move them to a wire rack to finish cooling.
Benefits
Increasing Energy: The substantial fiber and good fats in rolled oats and nuts provide you sustained energy.
Heart Healthy: By reducing cholesterol, almond flour and nuts are excellent for heart health.
Diet-Friendly: These cookies are acceptable for vegans and people who avoid additional sweeteners or allergens because they don’t include eggs or sugar.
In addition to being a delicious snack, these vegan super energy cookies are a nutritious supplement to your regular diet. These cookies will satisfy your cravings for a filling lunchtime snack or a quick breakfast choice. To keep them crunchy and tasty, eat them right once or store them in an airtight container.