Take Tartar and Plaque Off Your Teeth at Home
One well-liked and all-natural method for removing tartar and plaque from your teeth is activated charcoal. It works as a mild abrasive to assist remove tartar, plaque, and surface stains. A cleaner, whiter smile and improved dental health result from its ability to detoxify your mouth by absorbing germs and pollutants.
So, how may tartar and plaque be efficiently removed at home with activated charcoal? Here is a detailed guide:
What You Require:
Powdered activated charcoal (Verify that it is food-grade and safe for dental use; these may be purchased online or at health shops.)
Toothbrush (To protect your enamel, use a toothbrush with soft bristles.)
After the procedure, use water to rinse your mouth.
Method:
Wet Your Toothbrush: Begin by wetting your toothbrush with water. This will help the charcoal powder stick to the bristles.
Dip the Toothbrush in Activated Charcoal: Carefully dip the wet toothbrush into the activated charcoal powder, making sure to coat the bristles. You only need a small amount for brushing.
Gently Brush Your Teeth: Brush your teeth using the charcoal-coated toothbrush, employing small circular motions. Concentrate on areas with plaque and tartar buildup. Avoid aggressive scrubbing, as charcoal is abrasive and could harm your enamel. Brush for approximately 2-3 minutes to allow the charcoal to do its magic on your teeth and gums.
Thoroughly Rinse Your Mouth: After brushing, rinse your mouth thoroughly with water to remove any charcoal residue. You may need to rinse a few times to completely get rid of the black color.
Follow with Regular Toothpaste: For optimal results, brush your teeth again using your regular toothpaste to eliminate any remaining charcoal and freshen your breath.
How Often Should You Use Activated Charcoal?
To effectively control plaque and tartar, use activated charcoal 1-2 times a week. Using it too frequently can be abrasive to your enamel, so avoid daily use.
Benefits of Using Activated Charcoal for Teeth:
Removes Surface Stains: Activated charcoal has the ability to lift stains caused by coffee, tea, wine, and other foods.
Absorbs Toxins: Charcoal absorbs bacteria and toxins from your mouth, promoting better oral health.
Whitens Teeth: Regular use of activated charcoal can help eliminate surface discoloration, resulting in a whiter smile.
Natural and Chemical-Free: Activated charcoal provides a natural and chemical-free alternative to whitening treatments that contain harsh ingredients.
Other Tips for Plaque and Tartar Prevention
Brush Regularly: Brush your teeth twice a day using fluoride toothpaste to prevent plaque buildup.
Floss Daily: Make it a habit to floss daily to remove food particles and plaque between your teeth that brushing may miss.
Use a Mouthwash: Incorporate an antimicrobial mouthwash into your routine to kill bacteria and reduce plaque formation.
Eat Crunchy Vegetables: Chewing raw veggies like carrots and celery can naturally help scrape away plaque.
Final Remarks:
A natural and efficient way to get rid of tartar and plaque from your teeth is using activated charcoal. When used properly, it can help you keep your smile healthy and bright by removing stains and absorbing pollutants. Include it in your oral hygiene regimen a few times each week, but be careful not to use it excessively to preserve your dental health and enamel.