Are you looking for a tea that is all-natural, soothing, and beneficial to your health to provide you with a boost of energy to start your day or to aid digestion after meals? If you are looking for a wonderful combination of garlic, turmeric, onion, ginger, cinnamon, and guava leaves, one need not look any further. This one-of-a-kind combination not only has a flavor that is known to be calming, but it also has a significant amount of nutrients that will leave you feeling refreshed.
Why Choose This Tea?
Let’s explore the unique benefits each ingredient brings to this special tea:
Garlic – Supports heart health and boosts the immune system.
Turmeric – A natural anti-inflammatory that promotes overall well-being.
Onion – Packed with antioxidants for digestion and general health.
Ginger – Soothes digestion and adds a pleasant warmth.
Cinnamon – Aids in regulating blood sugar levels and enhances the flavor profile.
Guava Leaves – Well-known for aiding digestion and supporting gut health.
How to Prepare This Nourishing Tea
Ingredients:
1 small clove of garlic (crushed)
½ teaspoon turmeric powder or fresh turmeric slices
1 small onion (sliced)
1 teaspoon grated fresh ginger
1 small cinnamon stick
4–5 guava leaves (fresh or dried)
2 cups of water
Instructions:
Boil water in a pot.
Add all the ingredients and let them simmer for 10–15 minutes.
Strain the tea into a cup and allow it to cool slightly.
Enjoy it warm, ideally in the morning or after dinner.
A Wholesome Choice for Your Well-Being
Say goodbye to artificial drinks and opt for this homemade tea that not only provides warmth but also nourishes your body with each sip. Whether you need a gentle pick-me-up in the morning or something to soothe your stomach post-meal, this natural blend is the perfect companion to your daily routine.
Give it a try for a few days and relish in the natural goodness it brings to enhance your well-being every day!