Three-Ingredient Healthy Cookie Recipe Without Gluten

Who is to say that delicious cookies have to be extremely high in flour and sugar content? These gluten-free, flourless, and sugar-free cookies are a lovely treat that can be created with just three basic ingredients. Because of their crisp texture, natural sweetness, and the fact that they are made with healthy ingredients, these cookies are ideal for a snack that is both quick and nutritious.

Easy and Nutritious Recipe

Ingredients:

1 cup sesame seeds

1/2 cup pumpkin seeds (or any other seeds of your choice)

3 tablespoons honey or maple syrup (for a vegan option)

Instructions:

Preheat the oven to 160°C (320°F) and line a baking tray with parchment paper.

Mix all ingredients in a bowl until the seeds are well coated with honey or maple syrup.

Scoop out small portions and press them into thin round cookies using your hands or a spoon.

Place them on the baking tray and bake for 12-15 minutes, or until they turn golden and crispy.

Let them cool completely before removing them from the tray to allow them to harden.

Enjoy your healthy, crunchy, and naturally sweet cookies!

Tips for Extra Flavor

Add a pinch of cinnamon or vanilla extract for an extra burst of flavor.

Experiment with different seeds such as sunflower seeds, flaxseeds, or chopped nuts.

Store the cookies in an airtight container for up to a week.

These cookies are not only delicious but also packed with essential nutrients like protein, fiber, and healthy fats. They make for a great snack option to boost your energy levels and aid digestion. And the best part? They are gluten-free, flourless, and free from refined sugar!

Final Verdict:

These cookies are a great healthy snack—minimal effort, kid-friendly, and a good way to use up ripe bananas. They won’t taste like bakery-style cookies, but for a nutritious treat, they definitely hit the spot.