Tried Cod in Air Fryer
If you’re looking for a quick, healthy, and delicious seafood dinner, this Air Fryer Cod recipe is a total game-changer! Cod is naturally mild, flaky, and takes on seasonings beautifully—making it perfect for fast weeknight cooking. The air fryer gives the fish a golden, lightly crisp exterior while keeping the inside soft, juicy, and tender.Whether you’re new to cooking fish or a seasoned pro, this recipe is incredibly easy and always turns out perfect.Great for meal prep, keto/low-carb meals, or a simple Mediterranean-style dish!
Total Time: 15 minutes
Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 2
Ingredients
2 cod fillets (150–180 g each, fresh or thawed)
1 tbsp olive oil
1 tsp garlic powder
1 tsp paprika (or smoked paprika)
½ tsp black pepper
½ tsp salt
½ tsp dried parsley or Italian seasoning
1 tbsp lemon juice
Lemon wedges (for serving)
Instructions
Prepare the Cod
Pat cod fillets dry with a paper towel.
Brush both sides with olive oil.
Mix garlic powder, paprika, salt, pepper, and parsley.
Sprinkle the seasoning all over the fillets.
Drizzle lemon juice on top.
Preheat the Air Fryer
Preheat your air fryer to 400°F (200°C) for 3 minutes.
Air Fry the Fish
Place cod fillets in a single layer in the air fryer basket.
Cook at 400°F (200°C) for 8–10 minutes
Thinner fillets → 7–8 minutes
Thicker fillets → 10–12 minutes
Cod is done when it flakes easily with a fork and reaches an internal temp of 145°F (63°C).
Serve
Serve immediately with lemon wedges.
Pair with roasted veggies, salad, air fryer potatoes, or rice.
Tips for Perfect Air Fryer Cod
Don’t skip drying the fillets — this helps them crisp up.
Avoid overcrowding — air circulation gives the best texture.
For extra flavor, add a teaspoon of melted butter on top before cooking.
If using frozen cod, increase cook time by 2–3 minutes.
Optional Flavor Variations
Spicy Cod: Add chili flakes or cayenne.
Mediterranean Style: Add oregano + lemon zest.
Garlic Butter Cod: Brush with mixture of melted butter + minced garlic.